Eating seasonally can diversify your palate and the foods that you get are more likely to be ripe and they taste better because fresh foods from local farms have longer to grow and ripen than supermarket foods. Ripened fruits and vegetables are shown to have more vitamins and minerals than those that have been picked too soon, which is why most locavores believe it’s healthier than traditional diets. However, eating local is not nessesacry in order to be healthy. In fact, Marion Nestle, a nutrition professor in New York, said that “a person making smart choices… can easily meet the body's needs.”(Source B). She also believes that “there will be… differences, but … marginal.” So, this means that it is not required to spend more money for added health benefits that are not necessary in order to be
Eating seasonally can diversify your palate and the foods that you get are more likely to be ripe and they taste better because fresh foods from local farms have longer to grow and ripen than supermarket foods. Ripened fruits and vegetables are shown to have more vitamins and minerals than those that have been picked too soon, which is why most locavores believe it’s healthier than traditional diets. However, eating local is not nessesacry in order to be healthy. In fact, Marion Nestle, a nutrition professor in New York, said that “a person making smart choices… can easily meet the body's needs.”(Source B). She also believes that “there will be… differences, but … marginal.” So, this means that it is not required to spend more money for added health benefits that are not necessary in order to be