Everybody has it. It is a natural part of life. Fortunately for most of us it isn't intense and persistent. It is anxiety. When speaking in front of a class, when peering down from a ledge, when waiting to play in the big game, anyone of us might feel anxious. But when this occasional uneasiness becomes overwhelming and an everyday occurrence, one might be diagnosed with an anxiety disorder. Anxiety disorders are psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety. According to David Myers there are five different types of anxiety disorders. They are Generalized Anxiety Disorder
