Optimistic Attitude

1151 Words 5 Pages
Siegel stated, “The challenge is not to latch onto a particular idea, emotion, or sensation, or to get caught in thinking about the past or the future. Instead you watch what comes and goes in your mind, and discover which mental habits produce a feeling of well-being or suffering” (26).When a person thought of enjoyment was, spend as much as they want in one day, the next day they woke up to will be full of regrets for the things they were not supposedly do. Personal happiness can easily disappear, but people cannot get eternal happiness. In addition, we do not use the money in exchange for our inner happiness. The feeling of happiness is complex. It is based off the feeling of desire: the choice or want of “one thing rather than another …show more content…
A bit of happiness will make us feel the warmth in our heart. Not every one of us has the perfect life in mind. A person would want to have a life that have a purpose and meaning because without it life would be boring. Therefore, the times of happiness comes, a person should not let the feeling of happiness slip away. Maintaining an optimistic attitude will allow one to get more in returns, which will also make it easier to go through hardships and help others with theirs. It is possible to feel better about ourselves, if we are helping the others. An optimistic person can have a patient no matter what their lives been through, allowing them to receive more opportunities to meet others and receive a happy life. Reality made be hard and escaping may seem like an easier escape, but in the end, a positive attitude will win. If we are not satisfied with the current situation, he or she should make their own change in their lives and find what makes them happy and to put their best effort to make it work because “living is about turning those ‘minuses’ into ‘pluses.’” (Balige 23). When a person has goals as to what they want in life, life will become relatively less difficult and people will have a reason to keep fighting. In the article of Brainology, it states that, “Those with growth mindsets reported that, after a setback in school, they would simply study more or study differently the next time. But those with fixed mindsets …show more content…
Happiness in life can described as a feeling of warmth. We should cherish our own happiness, and learn and appreciate with our hearts. In fact, happiness is very simple. When an optimistic person encounters a problem, it seems he or she still shows a smile on their face. Positive emotion will not only affect a person 's thoughts and the way they see things. It can make them become more active on the things they are likely to do. Even though, everyone has his or her own happiness, but sometimes people tend to ignore the feeling. At the same time, having a negative emotion will make us feel sad without the feeling of joy or excitement in life. Happiness is a feeling because a person can use their eyes to see, feel, touch the wonderful things that has happened in the world. Therefore, we should forget about the past, and live our lives through the present. Happiness found in the joy of a crowd, but sometimes we do not even notice that happiness is in our eyes. This means a person should go out and explore more and then they will discover the wonderful moments of happiness. We should start with develop a good habit; it will make us feel happier. Use opportunities that can make our life become more colorful and interesting. It is always nice to see the various aspects of things, so we can make a change and create our own kind of happiness. Everyone should cherish the life he or she has

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