Individual health behavior theories focus on the thought processes individuals go through before taking health-related actions. Such theories, like the Health Belief Model (HBM) and Transtheoretical Model (TTM), can be used to explain breast cancer screening behavior. The HBM theory is centered on what motivates people to seek a health behavior. While the HBM is a “point in time” theory that focuses on changes in human behavior as a single process, the TTM theory recognizes that human behavior takes place in stages over time. These stages of change are pre-contemplation, contemplation, preparation, action, maintenance and termination/relapse (Edberg, 2015).
Applying the components of HBM to breast cancer screening behavior, a woman will likely get screened …show more content…
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