Goals Of Object Relations Therapy

technique, as well as a more advanced two-year program. The Ottawa Institute for Object Relations Therapy also certifies psychotherapists in Object Relations Therapy.
Goals of Object Relations Therapy
Object relations therapy focuses on helping individuals identify and address deficits in their interpersonal functioning and explore ways that relationships can be improved. A therapist can help people in therapy understand how childhood object relations impact current emotions, motivations, and relationships and contribute to any problems being faced.
Aspects of the self that were split and repressed can be brought into awareness during therapy, and individuals can address these aspects of themselves in order to experience a more