A number of factors contribute to the mental health of athletes including the effects of stress, internal and external pressures, bullying and sexual abuse, and injuries. If not treated, over time mental illnesses can get worse. It is important for the stigma around mental illnesses to diminish so that athletes feel as if it is okay for them to seek help for any problems. Universities should also hire sports psychologists to work with athletes to educate, prevent, and treat mental illnesses. Student athletes maintaining good mental health is just as important as their study skills, training regime, nutrition when it comes to performing well on the field as well as in the
A number of factors contribute to the mental health of athletes including the effects of stress, internal and external pressures, bullying and sexual abuse, and injuries. If not treated, over time mental illnesses can get worse. It is important for the stigma around mental illnesses to diminish so that athletes feel as if it is okay for them to seek help for any problems. Universities should also hire sports psychologists to work with athletes to educate, prevent, and treat mental illnesses. Student athletes maintaining good mental health is just as important as their study skills, training regime, nutrition when it comes to performing well on the field as well as in the