This article asks you to take a look at nutrition. When did eating food that you enjoy become a guilty pleasure? When looking at nutrition it tells us what to eat and what not to eat, so when we eat a food that is not in this nutritional value spectrum we feel guilty. When we were younger we did not feel guilt when eating food we liked, so why do we feel guilt now? According to Rose, "the guilt comes from the combination of our obsession with nutrition and our love/hate relationship with sweets." In America, we are obsessed with weight and eating healthy while we are also love our sweets. This leads to our obesity problem. We have a misconception that all healthy food tastes bad and only junk food tastes good. One problem that leads to these
