Causes Of Panic Attacks

Panic attacks debilitating frightening and over whelming. Image how one would feel suffering a sudden attack of feeling over whelmed and crushing pain in your chest. Just that feeling alone would produce nausea and an impending doom. If one has never had an attack just the stress of having those symptoms would be enough to lose control. The fight or freights mood would have been activated and leaving a person shaking and light headed. It would feel like the end of the word.********
I can understand why a person would be reluctant to go out social being afraid the event could reoccur. The embarrassment and anxiety that it would cause if one happen to have a spell at a social engagement. Perhaps, even driving would be worse, not being able to