Anti Aging Research Paper

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Anti aging tips to look like ironmen

Want to look young always but age is interfering in your way? Everyone wants to look presentable in front of others no matter whether you are a girl or a guy, so that you can gain the attention of others. Unwillingly, you are losing beauty with time due to changing lifestyle and hectic routines. As a result, many guys look older than they are. Dull faces, dull eyes, wrinkles, un-energized body, frequent tiredness is the symptoms of aging. All want to have body like an ironmen.

Iron men is a symbol of iron body that do not have any effect of time, age.

Factors that affects your health

The daily routine matters have effect on your health. After encountering two people among which one is in early twenties
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Few changes in your daily routines can help you to rely your dream. It’s never been too late to solve the problem. It has been said, “When you awake, it is morning”. Reduce the affect of aging with Simple and easy ways.

Skin Care: Skin is most vital part of our body. The first part from which anyone can be able to predict your age is your skin. It is really important to take care of skin. Use sunscreen lotion or cream when you go out to save yourself from sunburn. If your skin is oily then use face wash to avoid the collection of dirt and dust on your skin, as oily skin is more prone to dust and dirt. For dry skin, you can use cream, moisturizing lotion. It is really important to use the product as per your skin.

Anti- aging cream and eye care: In order to keep yourself away from aging, you can use anti- aging and wrinkle free cream and lotion on your body. You can use milk to clean your face. An eye is among the first area that shows your aging. For eyes you can use the cucumber and eye drops. You can use eye cream that can be applied during day or nighttime as per your
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Sound sleep helps to keeps your mind fresh and keeps you active through out the day. With active mind you can take decision wisely. Improper sleeps cause dark circles around the eyes that make you look more aged.

Unhealthy things- Smoking and Alcohol: Smoking and alcohol not only impacts your lungs but also have adverse affect on your skin. It causes wrinkles, dull skin, swollen eyes, expands the blood vessels. The person who does so, always have cough and cold that directly increase your aging.

Stress: Today everyone is running a rat race in order to stand in a competitive world. Because of that, everyone life is full of stress and tension. Due to this, people always have unhappiness on their faces. The unhappiness causes aging lines and wrinkles early on the face and makes you look older. You can do meditation and take short breaks in middle of work that helps to keep you relax. If you are really busy in your work at least just stand and sit again from your sit that helps in stress

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