Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
10 Cards in this Set
- Front
- Back
|
A |
Retinol Yellow fruits, Carrot Healthy vision Night blindness |
|
|
B¹ |
Thaimine Seafood, green vegetables Maintanence of digestive system Pellagra |
|
|
B² |
Riboflavin Peas, beans, cereals Metabolism Ariboflavin |
|
|
B³ |
Niacin Peanuts, tomato, potato Normal functioning of heart and nervous system Pellagra |
|
|
B⁹ |
Folic acid Green leafy vegetables Proper functioning of the brain |
|
|
B¹² |
Cobalamin Egg, milk Formation of heamoglobin Pernicious anemia |
|
|
C |
Ascorbic acid Citrus fruits Growth and repair of tissues Scurvy |
|
|
D |
Calciferol Sunlight, butter, fish liver oil Healthy bones Rickets (in children) |
|
|
E |
Tocopherol Green vegetables Protects from damage from harmful substances Skin allergy, impotency |
|
|
K |
Phylloquinone Spinach, cabbage Blood clotting Haemorrhage |
