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14 Cards in this Set
- Front
- Back
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Vitamin A |
Retinol ★Blindness ★Skin disorders ★Immunity impairment |
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Vitamin D |
Calciferol ★Bone deformities (Rickets) in children ★ Bone softening in adults |
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Vitamin E (antioxidant) |
Tocoferol ★ Nervous system degeneration |
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Vitamin K |
Phyloquinone ★ Defective blood clotting |
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Fat soluble vitamins |
K , A, D, E |
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Thiamine ( Vitamin B1) |
☆ Beri Beri characterised by tingling poor co ordination susceptibility to infection Reduced heart function |
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Riboflavin ( Vitamin B2) |
Skin lesions (Cracks at the corner of the mouth) |
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Niacin (Vitamin B3) |
★Pellagra Diarrhea Mental confusion (dimentia) Lesions in the skin |
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Pantothenic acid (Vitamin B5) |
★Fatigue ★Numbness ★Tingling of hands and feet |
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Pyridoxine (Vitamin B6) |
★Irritability ★Anaemia |
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Biotin ( Vitamin B7) |
★ Neuro-muscular disorders ★Scaly skin inflammation |
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Folic acid (Vitamin B9) |
★ Anaemia ★ Birth defects |
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Cobalamin (Vitamin B12) |
★ Loss of balance ★ Anaemia ★ Numbness |
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Ascorbic Acid (Vitamin C) |
※ Scurvy ( characterised by degeneration of skin and teeth) ※ Delayed wound healing |
