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10 Cards in this Set
- Front
- Back
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Which Vitamins are Water Soluble? |
Vitamin B's, P, & C |
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Which Vitamins are Fat Soluble? |
Vitamin A, D, E, F, K |
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What are "P" vitamins? |
Bioflavinoids |
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What is the difference between Organic and Inorganic? Are Minerals Organic? |
Organic Contains Carbon; Vitamins are organic, minerals are not. |
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What does Chelated Mean? |
Bound to another molecule to enhance absorption, usually protein bound |
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What are the 2 types of Vitamin A? |
Retinol (Fat Soluble) Beta Carotene (Water Soluble) |
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Which Vitamins/ Minerals are Anti Oxidants? |
Vitamin A, C, E, Selenium |
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Functions of Beta Carotene? |
-Anti Oxidant -Stimulates body's defense against disease -Epithelial Tissue Health (skin) |
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Which Mineral does Vitamin D work closely with? |
Calcium |
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Main Function of Vitamin D? |
Stimulates parathyroid hormone to regulate blood calcium |
