Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/65

Click to flip

65 Cards in this Set

  • Front
  • Back
Quadriceps Femoris Group A
All: Extend the knee
Rectus Femoris: Flexes the hip
Rectus Femoris O
Anterior inferior iliac spine
Quadriceps Femoris Group I
Tibial Tuberosity
Vastus Lateralis O
Lateral lip of linea aspera, gluteal tuberosity
Vastus Medialis O
Medial lip of linea aspera
Vastus Intermedius O
Anterior and lateral shaft of the femur
Biceps Femoris A
Flex the knee
Extend the hip
Tilt the pelvis posteriorly
Laterally rotates the hip
Laterally rotates the flexed knee
Semitendinousus and Semimembranosus A
Flex the knee
Extend the hip
Tilt the pelvis posteriorly Medially rotates the hip
Medially rotates teh flexed knee
Hamstring Group O
Both Semi's and long head of Biceps Femoris: Ischial tuberosity
Short Head of Biceps Femoris: Lateral lip of linea aspera
Biceps Femoris I
Head of the fibula
Semitendinosus I
Proximal, medial shaft of the tibia at pes anserinus tendon
Semimembranosus I
Posterior aspect of medial condlye of tibia
Gluteus Maximus A
Extends the hip
Laterally rotates the hip
Abducts the hip
Lowerr fibers adduct the hip
Gluteus Maximus O
Coccyz, posterior sacrum, posteror iliac crest, sacrotuberous and sacroiliac ligaments
Gluteus Maximus I
Gluteal tuberosity (upper fibers) and iliotibial tract (lower fibers)
Gluteus Medius A
Abducts the hip
Flexes the hip
Extends the hip
may medially rotate and laterally rotate the hip
Gluteus Medius O
External surface of the ilium between iliac crest and posterior and anterior gluteal lines
Gluteus Medius I
Greater trochanter
Gluteus Minimus A
Abducts the hip
Medially rotates the hip
Flexes the hip
Gluteus Minimus O
External surfact of the ilium between andterior and inferior gluteal lines
Gluteus Minimus I
Anterior border of greater trochanter
Adductor Magnus A
Adduct the hip
Medially rotate the hip
Assist to flex the hip
Posterior fibers: Extend the hip
Adductor Magnus O
Inferior ramus of the pubis, ramus of ischium, and ischial tuberosity
Adductor Magnus I
Linea aspera and adductor tubercle
Adductor Longus A
Adduct the hip
Medially rotate the hip
Assist to flex the hip
Adductor Longus O
Pubic tubercle
Adductor Longus I
Medial lip of linea aspera
Adductor Brevis A
Adduct the hip
Medially rotate the hip
Assist to flex the hip
Adductor Brevis O
Inferior ramus of pubis
Adductor Brevis I
Medial lip of linea aspera
Pectinus O
Superior ramus of pubis
Pectinus I
Pectineal line of femur
Gracilis A
Adduct the hip
Medially rotate the hip
Flexes and medially rotates the knee
Gracilis O
Inferior ramus of pubis and ramus of ischium
Gracilis I
Proximal, medial shaft of tibia at pes anserinus tendon
Tensor Fascia Latae A
Flexes the hip
Medially rotates the hip
Abducts the hip
Tensor Fascia Latae O
Iliac crest, posterior to the ASIS
Tensor Fascia Latae I
Iliotibial tract
Sartorius A
Flexes the hip
Laterally rotates the hip
Abducts the hip
Flexes the knee
Medially rotates the flexed knee
Sartorius O
Anterior superior iliac spine
Sartorius I
Proximal, medial shaft of the tibia
Piriformis A
Laterally rotates the hip
Abducts the thigh when the hip is flexed
Piriformis O
Anterior surface of sacrum
Piriformis I
Greater trochanter
Quadratus Femoris A
Laterally rotates the hip
Quadratus Femoris O
Lateral border fo ischial tuberosity
Quadratus Femoris I
Posterior surface of femur, between teh greater and lesser trochanter
Obturator Internus A
Laterally rotates the hip
Obturator Internus O
Obturator membrane and palvic surface
Obturator Internus I
Medial surface of graeter trochanter
Obturator Externus A
Laterally rotates the hip
Obturator Externus O
Superior and inferior rami of pubis
Obturator Externus I
Medail surface of greater trochanter
Gamellus Superior A
Laterally rotates the hip
Gamellus Superior O
Spine of ischium
Gamellus Superior I
Upper border of greater trochanter
Gamellus Inferior A
Laterally rotates the hip
Gamellus Inferior O
Ischial tuberosity
Gamellus Inferior I
Upper border of greater trochanter
Psoas Major A
Flexes the hip
Laterally rotates the hip
Adducts the hip
Psoas Major O
Bodies and transverse processes of lumbar vertebrae
Psoas Major I
Lesser trochanter of the femur
Iliacus A
Flexes the hip
Laterally rotates the hip
Adducts the hip
Iliacus O
Iliac fossa
Iliacus I
Lesser trochanter of the femur