• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/7

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

7 Cards in this Set

  • Front
  • Back
What is the Biopsychosocial model of health
bio - genetics, viruses, bacteria
psycho - beliefs, expectations, emotional state
social - social norms, culture, ethnicity
What is the life events model
it is an index of a number of life event points and the likelihood of illness in the next months
What are some of the problems of the Life events model approach
no allowance for the degree of change caused to different people by the same events eg pregnancy is 40 but is experienced differently by all that go through it.
What is the DALY
Disability adjusted life years
What does the Disaility adjusted life years measure
one daly = one year lost healthy life
Lists some ways in which a person can reduce physiological over activation
learn how to relax on cue. Progressive muscle relaxation,yoga, stress managment, coping strategies, social supports
What are the two main types of coping
Emotional focused - pretend its not happening, eg drink, sleep more, day dream
Problem focused - get more information, make a plan, ask others for advice ( this is associated with greater well being)