• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/36

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

36 Cards in this Set

  • Front
  • Back

Affective forecasting

One's ability to successfully predict one's future emotions and which events or activities will affect those emotions

Hedonic view

the perception that well-being is largely subjective and comes from experiencing pleasure and from maximizing positive emotions and minimizing negative ones.

Eudaimonic view

the perception that well-being comes from living according to one's values and beliefs and from fulfilling one's potential

Relational perspective

The view that a person is fundamentally motivated by relationships with others

Exploration system

a fundamental human motivation system designed to propel people to learn and grow through experiencing new situations and sensations.

Attachment system

a fundamental human motivation system designed to keep a person closely connected to a caregiver; when the attachment system is activated, a person seeks safety and security.

Secure base

A caregiver who provides a child with the safety and security needed for learning and exploring

Serve and return

the back-and-forth interaction, or give and take between a developing child and their caregiver; the brain's fundamental building block.

Internal working model

a template, or set of beliefs that a child has about themselves in relation to others, initially formed in their attachment relationship with their caregiver.

Attachment pattern

the strategies of behaviors and responses that a child develops to feel safe and to receive care from a caregiver; the patterns emerge through their experiences with their caregiver.

Attachment spectrum

The range of attachment patterns; the four most common are secure, avoidant, and ambivalent, and disorganized.

Secure attachment

an attachment that allows a child to feel safe and secure and to expect positive and supportive interactions with others; allows a child to explore with confidence.

Avoidant attachment

an attachment pattern in children who have typically had controlling, rejecting, and resentful caregiving, they typically become emotionally withdrawn and internalized emotional expression.

Ambivalent attachment

an attachment pattern in children who have typically had unreliable, uncaring, and insensitive caregiving; they are emotionally over-active in trying to get their attention needs met.

Disorganized attachment

an attachment pattern in children who have typically had unpredictable, frightening, and/or abusive caregiving; with no organized strategy for coping, they use a variety of coping strategies, such as retreat and disassociation, anger and aggression.

Attachment trigger

An external stimulus that activates the attachment system.

Student emotional response

part of the cycle of student behavior, the response of a student without secure attachment to a trigger; response is usually anxiety and deeper emotion, driven by their attachment pattern.

Student behavioral response

part of the cycle of student behavior, a student's reaction to their emotional response to a trigger; the behavior is influenced by their internal working model and consistent with their attachment pattern.

Educator response

part of the cycle of student behavior, the educator's response to a student's behavior; either reinforces the students internal working model and fails to address the underlying need, or addresses the students need and de-escalates behavior.

Regulate

Successfully recognize and address stress, primarily through relationships and one's environment.

Co-regulation

The giving and receiving of emotional support through relationships.

Dysregulation

The state in which a person is unable to regulate their emotion.

General adaptation syndrome

A description by scientist Hans Selye, of three predictable stages in human's response to stress; alarm, resistance, and exhaustion.

Alarm

the first stage of the general adaptation syndrome describing humans response to stress, set off by the amygdala, after a stressful event.

Resistance

the second stage of the general adaptation syndrome, describing humans response to stress; the body's autonomic nervous system tries to resist the effects of the stress.

Exhaustion

the third stage of the general adaptation syndrome describing humans response to stress; the body is depleted and has no resistance against the continued stress.

Amygdala

the part of the brain that senses threat; an almond-shaped structure (there are two) in the frontal portion of the temporal lobe of the brain.

Prefrontal cortex

The front part of the frontal lobe in the brain; is responsible for higher cognitive functions like planning, making decisions, knowing right from wrong.

Hippocampus

the part of the brain responsible for learning and remembering; located in the medial temporal lobe, with one half in the left side of the brain, and one half in the right.

Emotional hijack

The state in which one's emotions overpower cognition

Autonomic nervous system

the part of the nervous system that is responsible for the body's involuntary functions, such as heart muscle and intestinal activity.

Automatic negative thoughts (ANTs)

Negative beliefs and thoughts about oneself that become ingrained and self-perpetuating.

Trauma sensitive approach

techniques used to address students chronically stressed by removing known stressors, and making school a calming environment, and by teaching students to recognize, and handle their distress.

Allostasis

The complementarity between the sympathetic and parasympathetic nervous systems; the process of responding to stress.

Allostatic load

The effects on the body that accumulate as one experiences repeated stress.

Mindfulness

The state of being aware of one's thoughts and feelings in the present moment, in a non-judgmental way.