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110 Cards in this Set

  • Front
  • Back

More slow wave sleep in early life explains higher prevalance of ...

Parasomnias

N3

More parasomnias

Posterior dominant rhythm

Alpha 12-15 hz

Scn location

Anterior hypothalamus

Decreased latency to R sleep, increased R sleep, increased # and density of rapid eye movements seen in....

Depression

Huntington disease sleep complaints

Insomnia (initiation and maintenance) comorbid depression. Also with circadian rhythm problems(delay in melatonin rise in evening)


- decreased stage R sleep, decreased N3, increased sleep spindles

Etiology of non 24 hr

Loss of ipRGCs

Benzo effect on eeg

Excessive beta acticivity- more prominent in frontal leads

What do you do about this high frequency finding?

Apply a notch filter

What is this?

Labs in narcolepsy

Hla dqb1 0602, low CSF hypocretin

What is this found with at higher rate?

Nrem parasomnias- represents cyclic alternating pattern, when rate is high indicates that non-rem sleep is more unstable

Criteria for PLM

Leg movement last 0.5 to 10 seconds, was at least an 8 micro voltage increase in EMG above the resting baseline, plms requires minimum of four consecutive movements with a period Length of 5 to 90 seconds

Growing pains is associated with

Restless legs are periodic limb movement syndrome

Hirschsprung disease and neural crest tumors are associated with what condition

Congenital Central hypoventilation syndrome

Gerd is more commonly associated with increased risk for_____ during infancy

Central sleep apnea

Sleep-related seizures occur during what sleep stages?

Stage N1 and n2

At what time should low-dose melatonin be given for delayed sleep phase syndrome

5 to 5.5 hours prior to desired time of sleep onset

PCOS is associated with increased prevalence of...

Obstructive sleep apnea

Hi iPAP to epap differential has a potential worsen____

CSA by lowering paco2 below the apnea threshold

Nocturnal oxygen improves oxygen saturation in patients with obstructive sleep apnea but it also results in an....

Increase in duration of respiratory events

Sudden cardiac death and sleep apnea is most commonly seen during....

Duration of sleep



*whereas in general population without obstructive sleep apnea most commonly cardiac events occur between 6 to 10 in the morning

Cycle length in periodic breathing is inversely proportional to cardiac output and is usually greater than....

45 seconds



*In high altitude short cycle periodic breathing is seen lasting less than 45 seconds

Mechanism of chain Stokes respiration

Heightwned Central and peripheral respiratory chemoreflexes with the hyperventilatory state resulting in hypocapnia and both sleep and wake

What is the role of supplemental oxygen in central sleep

It eliminates sleep hypoxemia and lowers the ahi

How does oxygen reduce ahi in central sleep apnea

Oxygen May decrease chemoreceptor sensitivity or increase cerebral partial CO2 level

What is indicative of poor prognosis and clinical deterioration in heart failure

The presence of chain Stokes respiration during wakefulness

Bp dipping is a normal phenomenon in sleep... When this does not happen it is associated with?

Sleep apnea, diabetes, stroke and heart attack, obesity

In what sleep state is glucose utilization in metabolic rate the lowest?

Nrem

What are risk factors for Central sleep apnea?

Atrial fibrillation and diabetes


Heart failure

What are the most common arrhythmias associated with sleep apnea?

Bradycardia and asystole, NSVT, 2nd degree av block, PVC

What bicarbonate level is predictive of obesity hypoventilation syndrome?

>27

What predicts better outcomes with use of oral appliance therapy?

Younger age, lower BMI and positional osa

Most common contraindication of oral appliance therapy...

Temporal mandibular joint disease

What is use of an oral nasal mask associated with?

Higher rate of non-adherence


by delivering increased pressure to the oral cavity may lead to posterior displacement of the tongue. residual ahi is often higher when using a oral nasal mask and some patients may need higher CPAP pressures

Which sleep aid can improve sleep apnea severity?

Trazadone

If residual apnea-hypopnea index is less than 10 and patient is without residual symptoms, should a change be made to their PaP setting

No

Medications that can induce restless leg syndrome

Mirtazapine


Lower rates with serotonin reuptake inhibitors like paroxetine or sertraline

Frequent slow movements during stage 2 sleep is seen with what class of medications

Ssris

Causes of non rem parasomnias

Sleep deprivation, obstructive sleep apnea, fever, periodic limb movement, restless leg syndrome, GERD


- obstructive sleep apnea and restless leg syndrome should be treated when they are triggering non-rem parasomnias

Common sleep-wake transition disorders include...

Hypnic jerks and rhythmic movement disorder (in kids manifest as headbanging, head rolling, or body rocking)

Rem eye movement duration...

Less than o.5 seconds

Filter types

High frequency


Low frequency


Notch filter(blocks specific frequency)

Impedance on EEG must be less than...

5 kom

Notch filter is typically set at

60hz

Polarity of the eye

The cornea is +


Retina is -

During what sleep stages does rhythmic movement disorder occur?

Drowsy wakefulness and light sleep, very rarely from deep slow-wave or active REM sleep. The rhythmic pattern occurs at a frequency of 0.5 to 2 Hertz

At what age does rhythmic movement disorder typically stop?

Age 4

What is this? What is it associated with?

Bruxism


Associated with higher rate of cyclic alternating pattern with higher micro arousals

What can produce or worsen bruxism in sleep?

Ssris and anti dopaminergic medications

Nocturnal leg cramps occur in what stages of sleep? What can they be due to?

All stages


Low calcium, neuropathy, peripheral artery disease, older age

Treatment for sleep-related leg cramps

Strenuous stretching- daily


Vitamin e and quinine


Verapamil may possibly be effective

What is this and what is it associated with?

Floppy eyelid syndrome


- eyelids are rubbery floppy and easily everted, on questioning patients recall that they may raise their eyebrows for photographs


Associated with obstructive sleep apnea


can lead to reduced peripheral vision, propensity for eye irritation, foreign body sensation

What neurotransmitters are suppressed in slow-wave sleep and what neurotransmitters promote it?

Norepinephrine and serotonin are suppressed


Acetylcholine is released from the PPT and the lateral dorsal tegmentum

What is the treatment of recurrent isolated sleep paralysis?

Antidepressants

Peak age for nightmares

6 to 10 years of age

What medications can lead to nightmares?

Antidepressants that react with dopamine, norepinephrine, and serotonin. Also beta blockers amphetamines and sedatives

What is the mechanism of action of prazosin

Block Central alpha-1 adrenoreceptors

Medications that decrease nightmares

Prazosin, fluvoxamine, trazodone and ciproheptadine

When to use BiPAP in COPD with suspected hypoventilation

Typically fev1 will be less than 1 liter. oxygen use can help with pulmonary hypertension however will actually increase hypercapnia during sleep and those patients with hypoventilation

Diagnostic criteria for chronic insomnia

Symptoms should be present for at least 3 days per week and must have been there for at least three months

What is a diagnostic criteria for short-term

Duration of less than three months there is no weekly frequency requirement

What is true of patients with insomnia with regards to sleep latency and Total sleep Time

They tend to overestimate their sleep latency and under estimate their Total sleep Time

What is involved in stimulus control?

Patient should attempt to maintain a regular sleep-wake schedule and avoid napping, use the bed only for sleep and sexual relations and attempt to fall asleep only want sleepy. Leave the bed to pursue relaxing activities if unable to fall asleep within 20 minutes. The latter step should be repeated as necessary

What is the focus of cognitive therapy as part of having a behavioral therapy for insomnia?

Focuses on identifying and addressing distorted beliefs and attitudes and maladaptive behaviors related to sleep and insomnia

What are the side effects of quinine


*Due to these side effects as well as limited-benefit the FDA has published strong advisory against its use

Ocular toxicity, rare thrombocytopenia, and fatal hypersensitivity reactions


When are lambda waves seen?


What leads are they in?

Seen during scanning activities specifically reading


Occipital leads

And what time does the lowest body temperature occur?

Sometime between 3 and 4 in the morning

Vulnerability of bronchioles to respiratory failure occurs at what time

2 to 4 a.m.

Arousals at the zenith of respiratory effort are seen in

Centra apnea

What sleep stage is seen predominant after 1st night of SD?

N3

Patients with x have more theta and delta waves during wake

Sleep deprivation

Gain weight


Gastric cells


Ginormous



Ghrelin is high in what sleep condition ?

Sleep deprivation

Infant

2months to 1 year

Percentage of rem sleep in infants ?

50%

Nrem-rem cycle length in infants?

50-60 min

Sleep spindles develop at.....


Delta waves develop at....


K complexes develop at....

1 month


3 months


6 months

Trace alternant- 25uV alternating with 100-200uV seen at how many weeks gestation?

34 weeks to term in quiet sleep

Trace discontinu- earliest EEG activity that appears in viable neonate. Slow and fast rhythm interspersed against a flat or quiescent background. Seen at what gestational age?

32 weeks

TST for 1m


TST for<1 yr


TST 1-3 yrs


TST 3-5 yrs


>5 yrs

19 hours


15 hours


12 hours


10 hours


9 hours

Women are generally >or< symptomatic then man at same AHI

More symptomatic


*Also tend to manifest with more insomnia as well as mood disorders rather than snoring and apnea

True or False


Women have < supine position dependancy than men

True

True or False


Women have less significant oxygen drops than men

True

Ahi of 25 who is at higher risk of MI man or woman?

Women- studies show worse survival and increased endothelial dysfunction


*Lower risk of stroke than men

AC amplifiers are used for ...

EEG, EMG, EOG,ECG


these are high frequency fast variables

DC amplifiers are used for?

Sao2, CPAP levels


- low frequency or slow variables

What direction is the eye moving?

Negative deflection is the direction of movement so in this case the right eye lead

What direction is the eye moving?

Negative deflection is the direction of movement so in this case the right eye lead

Electrode placement- how would this be put in numeric terms?


E1M2


E2M2

Placement of chin leads?

What is this rhythm?

Vtach

What is this rhythm?

Vtach

Scoring hypoventilation in pediatrics?

>50 mmHg for >25Percent of TST

Criteria for scoring PLMS?

1. Greater than or equal to 4 consecutive leg movements


2. Each is 0.5-10seconds in duration


3. 5-90 sec between consecutive leg movements


4. Greater than or equal to 8 microvolts above resting EMG

What is this? How do you fix it?

Fix electrode placement or change lead, apply more electrode gel

What is this? What is it synchronous with?

Sweat artifact , synchronous with respiration



Alteration in electrode potentials by salt in sweat



Fix it by lowering temp in room

What medications decrease N3 and REM?

Benzos, stimulants, opioids

What medications increase N3, decrease R and increase R sleep latency?

Antidepressants

What medications increase N3, decrease R and increase R sleep latency?

Antidepressants

What effect do benzos have on the EEG?

Increase spindle density

Can lead to slow eye movements during NREM sleep?


Can induce RBD?

SSRIs

Medications that can induce or worsen RLS and PLMD? WHAT IS THE EXCEPTION?

Antidepressants


Exception- buproprion

Affects of acute alcohol ingestion on sleep?


First part


SOL...WASO...N3....REM SL...R...

Dec, Dec, inc, inc, dec

Affect of acute alcohol ingestion on 2nd part of sleep period?


WASO...N3...REM

Inc, Dec, inc

Rhythmic movement disorder

Occurs in infants and remits by age 5 in most cases. Occurs during transitions into and from sleep(drowsiness). May lead to daytime symptoms, injury. Stopped by waking up the child. Ddx seizure other movement disorder

Medications for isolated sleep paralysis(recurrent)

TCAS and SSRIS



Clomipramine and fluoxetine

What else do those with recurrent isolated sleep paralysis experience?


Hallucinations



Episodes last a few seconds to 20 min


Thought to be behind extraterrestrial abductions/paranormal activity


Higher prevelnace in women and psychiatric disease


What is the cause of floppy eye lid syndrome?

Systemic inflammation due to OSA

Why you should use lower dose of melatonin for delayed sleep wake?

Higher dose may lead to residual affect in the morning and may further delay pt.



Some evidence to use melatonin low dose right before desired bedtime as melatonin production is suppressed by light (affect on retina)

What gene is associated with dswpd?

Hper3