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20 Cards in this Set
- Front
- Back
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Same side wrist grab #1 |
Clean off Reverse elbow Knee smash |
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Same side wrist grab #2 |
Front snap Snake Palm to face |
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#3 cross grab |
Step back clean off Slide up reverse punch Jab |
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#4 cross grab |
Arm bar |
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#5 double wrist grab |
Step inward shoot hand towards opposite knee and grabbing their wrist fallowing backfist to groin |
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#6 double wrist grab |
Curled hands togather above head fallow with knife hand strike to temple |
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#7 double shoulder grab |
Stepback circle motion clear arms Rear leg front kick Backfist to head |
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#8 double shoulder |
Trap Reach over elbow strike |
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9 rear bear hug |
Limbo Grab top hand Wrist lock behind back |
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10 rear bear hug |
Hip check Throw elbows to break grip Rear leg back kick |
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11 front bear hug |
Check hips Leg sweep |
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12 front bear hug |
Double back hand strike to groin Cross step hip throw |
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13 headlock |
Wrap arm over near side shoulder ,around face and under the nose apply pressure to clear opponent to the ground |
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14 headlock |
Ridge hand to groin Thumb pressure to back of knee |
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15 front two hand choke |
Apply pressure to wrist Double outward wrist lock Front kick |
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16 choke |
Step back clear hands wth lead arm Trap wrist with rear hand Follow with lead elbow strike Back kick |
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17 shove |
Trap one hand pivot 180 Outside leading wrist lock Step 180 with front foot |
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18 shove |
Step back turn sideways Trap with rear hand Upward Palm strike to chin |
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19 Haymaker |
Duck Ridge hand Grab collar Side kick back of knee |
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20 haymaker |
Lead knife strike to bicep Reverse elbow Rear knee strike |
