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10 Cards in this Set

  • Front
  • Back
Triceps surae
= Calf muscles
Gastrocnemius and soleus
Gastrocnemius
O, I, A, N
Medial head O - medial condyle femur
Lateral head O - lateral condyle femur
I - posterior calcaneus via calcaneus tendon (Achilles tendon)
A - flex knee, plantar flex foot
N - tibial nerve L45S123
Soleus
O - posterior tibia on soleal line and proximal 1/3 posterior fibula
I - posterior calcaneus via calcaneus tendon (Achilles tendon)
A - plantar flex foot
N - tibial nerve L45S123
Plantaris
O - inferior lateral supra condylar ridge of femur
I- Achilles' tendon
A- flex knee, plantar flex foot
N - tibial nerve L45S123
Popliteus
O - lateral condyle femur

Tendon - goes to lateral femoral wpi condyle and lateral meniscus of knee

I - proximal posterior tibia above the popliteal line

A - flex and medically to ayah knee

N- tibial nerve L45S123

Function - unlocks knees when walking by medial rotating tibia
Tendonous arch of lower leg
Formed from soleus muscle
Tendonous arch between fibula and tibia
Popliteal vessels + tibial nerve pass under it
Tibialis posterior
O - lateral posterior tibia, interosseous membrane

I - navicular tuberosity, cuneiforms, cuboid, metatarsals, sustentaculum Tali of calcaneus

A - inverts and plantar flexes foot

N - tibial nerve l45s123
Flexor digitorum longus
O - medial 1/2 of Middle posterior tibia

I - distal phalanges 2-5 plantar surfaces

A- flex phalanges 2-5, plantar flex foot

N - tibial nerve
Flexor hallicus longus
O- distal 2/3 posterior fibula

I - base of 1st phalanx on plantar surface

A - flex phalanx 1, plantar flex foot

N - tibial
Tom dick and harry
From medial to lateral
Tom - tibialis posterior
Dick - flexor digitorum longus
Posterior tibial artery and vein
Nervous harry - tibial nerve
Then flexor hallicus longus