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32 Cards in this Set
- Front
- Back
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relationships that involve behavioral interdependence , need fulfillment, emotional attachment, and emotional availability with friends, family, and romantic partners.
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Intimate relationships
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sharing personal feelings or information with others
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Self-disclosure
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Contains three components to loving relationships: intimacy, passion, and commitment. Intimacy-the emotional component, which involves closeness, sharing, and mutual support, Passion-the motivational component, which involves lust, attraction, sexual arousal, and sharing. Commitment-the cognitive component, which includes the decision to be open to love in the short term and the commitment to the relationship in long term
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Sternberg's Triangular Theory of Love
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a series of monogamous sexual relationships
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Serial monogamy
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exclusive sexual involvement with one partner
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Monogamy
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a relationship in which two unmarried people with an intimate connection live together in the same household
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Cohabitation
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many singles live rich, rewarding lives and maintain large network close of friends and family.
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Singlehood
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Desire disorders(not interested in any sexual activty, phobia of having any sexual contact with that person)
Arousal disorders (when you don't feel a sexual response in your body, you cannot stay sexually aroused) Orgasmic disorders Pain disorders (pain during or after sex, when vaginal muscles contract so forcefully that penetration cannot occur) |
Sexual disorders
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women menstrual cycle
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Menstruation
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Premenstrual Syndrome(PMS)-mood changes and physical symptoms that occur 1 or 2 weeks prior to mensuration
Premenstrual Dysphoric Syndrome(PMDD)-collective name for the group of negative symptoms similar but more severe than PMS including severe mood disturbances Dysmenorrhea-cramps before or after menstruation |
Menstrual problems
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several types of birth control that rely on altering sexual behavior during certain times of the month
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Fertility awareness method
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Pregnant women need additional proteins, calories, vitamins, and minerals so specific dietary needs and guidance should be discussed with the practitioner
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Nutrition and pregnancy
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birth defects may refer to drugs, chemicals, X-rays, or diseases
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Teratogens
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Stage 1-Dilation of the cervix
End of Stage 1-Transition Stage 2-Expulsion Stage 3-Delivery of the placenta |
Stages of labor: Order of childbirth
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C-section-a surgical birthing procedure in which a baby is removed through an incision made in the mother's abdominal and uterine walls
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Birthing: Vaginal, water, and Cesarean section
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a more disabling syndrome characterized by mood swings, lack of energy,; crying, guilt, and depression.
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Postpartum depression
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a complication in pregnancy characterized by high blood pressure, protein in the urine, and edema, which causes swelling in hands and face
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Preeclampsia
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Women-PCOS in which immature follicles bunch together to form large cysts or lumps.
Men-low sperm count, which can be bc of the environment, wearing or wearing tight underwear or outwear, and others factors such as the mumps virus can damage cells that make sperm, |
Causes of infertility in men and women
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Sterilization-Permanent fertility control achieved through surgical procedures
Female Sterilization Male Sterilization |
Surgical methods of birth control
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implantation of a fertilized egg outside the uterus, usually in a Fallopian tube; a medical emergency that can end in death from hemorrhage and peritonitis
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Ectopic pregnancy
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Macronutrient-Water, Carbs, Fats, and Proteins and Micronutrients-Vitamins and Minerals
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Nutrients
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Water, Carbs(complex and simple), Proteins, Fats(Saturated/unsaturated), Minerals, and Vitamins(fat soluble/water soluble)
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Know the essential nutrients
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two incomplete protein foods that complement each other's inadequate essential amino acids. When combined, they yield all nine essential amino acids to provide a compete protein
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Complementary protein
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high quality proteins that contain all nine essential amino acids
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Complete protein
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Saturated fats-fats that are unable to hold any more hydrogen in their chemical structure; erive mostly from animal sources, solid at room temp.
Unsaturated fats-are able to hold more hydrogen in their chemical structure; derived mostly from plants, liquid at room temp Trans fat-hydrogen on other side of double bond, done to improve food stability or storage |
Saturated fats, Trans fats, etc.
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Vegans-avoid all foods of animal origins, including dairy products and eggs
Lacto-vegetarians-eat dairy products, but avoid flesh foods and eggs Ovo-vegetarians-add eggs to a vegan diet Lacto-ovo vegetarians-eat both diary products and eggs Pseco-vegetarians-eat fish, eggs, and dairy products Semivegetarians-eat chicken, fish, dairy products, and eggs, call themselves "non-red meat eaters" |
Vegetarianism: All the different types
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Anorexia-self-starvation resulting in unhealthy weight loss and health problems
Bulimia/Binge Eating-eating and purging Obesity-eating and not purging |
Different type of eating disorders
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how one sees themselves
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Body image
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balances energy and nutrients needed to sustain proper functioning and a healthy body weight, which should be adequate moderate, balanced, varied, and nutrient dense
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Healthy diet
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the amount you choose to eat at any time
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Portion size
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the recommend amount that you should consume
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Serving size
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good for our health, we are more happy, increase immune system functioning, ability to handle stress and anxiety, and reported fewer mental health problems and are less likely to become overweight and obese
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Need for relationships
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