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51 Cards in this Set

  • Front
  • Back
Kinesiology

study of movement



Biomechanics

mechanical principle that relate directly to the human body

Kinetics

forces causing movement

Kinematics

time, space, and mass aspects of a moving system

Anatomical Position


standing in an upright position, eyes facing forward, feet parallel and close together, arms at the sides of the body with the palms facing forward

Fundamental position

same as anatomical position except with palms facing sides of the body

Medial

refers to a location or position toward the midline

Lateral

farther from the midline
Anterior

front of the body or closer to the front

Posterior

back of the body or closer to back

Ventral

same as anterior(front)
Dorsal

same as posterior (back)

Distal

describes locations on the extremities. away from trunk. elbow is distal to the shoulder

Proximal

describes locations on the extremities. toward the trunk. shoulder is distal to the elbow
Superior

body part that is above another or the upper surface of an organ/structure
Inferior

body part that is below another or the lower surface of an organ/structure

Cranial

position or structure close to the head

Caudal

position or structure close to the feet

Superficial

relative to depth. ex: skin is superficial to muscle

Deep

relative to depth (deeper). ex: muscle is deep to the skin

Supine
when a person is lying straight with face up

Prone

face down

Bilateral

two or both sides

Contralateral

refers to opposite sides
Ipsilateral

same side of the body

Linear Motion (translatory motion)

straight line from one location to another. all parts of the object move the same direction and distance at the same time.
Curvilinear Motion

movement occurs in a curved path that isn't necessarily circular
Angular Motion (rotary motion)

movement of an object around a fixed point. all parts move through the same angle and direction at the same time but do not move the same distance
Osteokinematics

relationship of the movement of bones around a joint axis. ex: humerus moving on scapula

Arthrokinematics

relationship of joint surface movement. ex: humeral head's movement within glenoid fossa of scapula

Flexion

bending movement bringing two segments closer together and causing an increase in the joint angle.

Extension


straightening movement causing an increase in joint angle.


Hyperextension

continuation of extension beyond anatomical position

Palmar flexion

flexion at the wrist
Planter flexion

flexion at the ankle

Dorsiflexion

extension at the wrist and/or ankle joints
Abduction

movement away from midline

Adduction

movement toward midline (adding to)
Horizontal abduction

shoulder movement backward. cannot occur from anatomical position. must be preceded by either flexion or abduction of the shoulder joint so that the arm is at shoulder level

Radial deviation

hand moves laterally or toward thumb side. more common term for wrist abduction

Ulnar deviation

hands moves medially or toward little finger side. more common term for wrist adduction
Lateral Bending

when trunk moves sideways

Circumduction

motion that describes a circular, cone shaped pattern. involves a combo of 4 joint motions: flexion, abduction, extension, and adduction

Medial Rotation (internal rotation)

anterior surface rolls inward toward the midline
Lateral Rotation (external rotation)

anterior surface rolls outward away from midline

Supination

palm of the hand is up (anteriorly)

Pronation

palm of the hand is down (posteriorly)
Inversion


moving the sole of the foot inward at the ankle (in)

Eversion

moving sole of the foot outward at the ankle (out)
Protraction

mostly a linear movement along a plane parallel to the ground and away from the midline.

Retraction

mostly a linear movement in the same plane toward the midline.