• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/95

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

95 Cards in this Set

  • Front
  • Back

Why we care about behvaiours, specifically for mental health

Systematic desensitisation and exposure for anxiety disorders and PTSD, response preventi poll m for OCD, behvaioir activation for depression, functional analysis, goal setting, motivational interviewing, seld monitoring and behvaioural contracting, components of dialectial behvaiour therapy, acceptance commitment therapy, stimulus control for insomnia, positive exchanges, commincation, problem solving

Why we care about behaviour, specifically where cognitive approaches are limited

Intellectual disabilities, dimentia, autism, schizophrenia, children and older adults

Why do we care about behvaiour, specifically medical and health care

Direct treatment of medical problems (biofeedback for pain), establishing treatment compliance, promote healthy living, management of caregivers and health professionals

Why do we care about behvaiour, specifoxally self management of personal problems

Habit forming or chaning

Why we care about behaviour, specifically community behavioural analysis

Reduce littering, increase environmental behaviours

Why we care about behvaiours, specifically, Buisness, industry, government

Increase customer engagement

Why we care about behvaiour, specifically sport psychology

Increase motivation, improve skills...also for game developmemt

Behvaiour can be

Overt (anything a person says or does), covert (private, within ones skin, thoughts feelings, visual image, cognitive behvaiours). Both overt and covert behvaiours

Both overt and covert behvaiours

Can be directly or indirectly observed or measured, can be influenced by behavioural modification strategies, reflect the interaction between the person and environment

Behaviours are lawful

They follow classical, operant conditioning and learning principles

Reinforcement...

Increases behvaiours

Punishment...

Decreases behaviours

Negative punishment

Remove consequences that increase behvaiours (children fighting over a toy, mother takes toy away to stop fighting all together, or, talking on phone in class, phone is taken away

Positive punishment

Apply consequence that decreases behvaiour (undesierable) (child picks nose in class, teacher reprimands child infront of class mates)

Positive reinforcement

Apply consequences that increase behaviours (rewarding child for cleaning their room)

Negative reinforcement

Removal of consequence that decreases behaviours (undesierable) (does dishes to stop mothers nagging)

Learning principles

Positive and negative reinforcement, positive and negative punishment

Core assumptions of behvaiours

Behaviours are lawful, they have multiple causal factors, they are non static, they are empirical, parsimonious, behaviours have philosophical doubt

Behaviours have multiple causal factors interacting

Social, environmental, antecedents and consequences

Behvaiours are not static

They can vary across persons, over time and place

Behaviours are empirical

They rely heavily on observation and measurement

Behaviours are parsimonious

Simple and logical explanations are believed to be the most likely...before considering abstract complex ones (ie people will prefer explanations with the least assumptions)

A core assumption of behvaiour is that they have philosophical doubt

Conclusions are tentative (hesitant, not certian), can be modified or discared in light of new evidence

Common misunderstandings that 'thought and feelings are excluded as they are not publicly observerable'

Skinner 1989, behaviourists are not supposed to have feelings...many ways in which behvaiourism has been misunderstood. How people feel is sometimes as important as what they do

Common misunderstandings 'learning principles rule behvaiours, inherit dispositions or personality traits dont matter'

Individualised assessment and intervention is core to behvaioural approaches

Common misunderstandings 'determinism and denies free will'

Choice of chips or salad is a function kf the interaction between history current context and free will. We cannot always predict behvaiours even if we know all the controlling factors

Determinism

All events and moral choices are determined completely by previously existing causes. Everything is predetermined

The focus of a behvaioural assessment

Treatment orientated, current determinants of behaviour, predict future behvaiour, behvaiour in natural environment, focused on the individual (idiographic), behvaiour in various environments, emphasis on specific problems

Select target behvaiours


..complex behvaiours can be partitioned into modes

Cognitive verbal, physiological-affective, overt-motor

Cognitive verbal mode

Self statements, images, irrational beliefs

Physiological affective mode

Physiological and emotional responses

Overt motor mode

Observerable actions

Target behvaiours must be observerable or measurable

The dimensions: frequency, duration, intensity

Behavioural deficiency

Too little a behaviour

Behavioural excess

Too much a behvaiour

Example of inappropriate behvaiours

Drug taking, drawing on walls, physical violence, smoking on plane, eating dirt

Examples of behvaioural excess

Tantrums at beddtime, overeating, binge eating, swearing, nagging for play

Examples of behavioual deficiency

Not putting toys away, not doing chores, not attending meetings, not doing homework

When selecting target behvaiours, is there will in changing this behvaiour

Is there liklihood of producing reinforcement in the clients natural environment after treatment (ie increased positive social interaction), will help learning a new skill?

When selecting target behvaiours....

Is the behavior age appropriate?, to reduce the behvaiour what is the alternate replacement? (Ie self harm, distress tolerance), Is something else causing the problem, or is it the behvaiour? (Ie alcoholism, depression)

When defining target behvaiours...

Use operational definition (exactly what was said/done), objective and unambiguous, minimise inferences by the observers, do not use lables (ie tantrum, manipulatiev, aggressive)

Do not use labels whe defining target behvaiours..

They are convenient for communication but doesnot identify behvaiours, it makes them ambiguous (open to interpretation from diff people), and can be incorrectly used to explain behvaiour

Using 'tantrum' as a label of behvaiour

Lying on the floor crying and kicking the wall and floor OR thumping toys on the floor

Using 'stuttering' as a label for behvaiour

Repeating words or syllables, prolonging the sound of words, or hesitating for greater than 2 sec between words

Using 'being a bad sport' as a label for behvaiour

Swearing at other players, throwing sporting equipment

Assess the related factors, the how and why of behvaiour

What are the contextual factors (external, internal), what are the purpose, function and consequence?

External contextual factors of behvaiour

Social, non social or environmental

What are the internal contextual factors of behvaiour

Intrapersonal: cognitive-verbal, physiological/affective, overt-motor

Methods for making connections with behavior: The ABC approach

Antecedents > Behaviour > Consequences

Antecedents

Stimuli that influences behvaiour. What someone did or didnt say/do, emotional state (anxious, depressed), cognitive (intrusive thought, image), physical state (pain, fatigue), environment (noise, smell, light)

Consequences

Responses that influence the occurance of behvaiour, what happened after?, consider physical/emotional effects on self/others/environment, can increase or decrease probability of behvaiour

Example of ABC behvaiour

A (everyone is working quietly), B (gets up and leaves seat), C (teacher asks him to sit and work)

Specific methods for assessing behavior

Behavioural interviewing (with person or informant), behvaioural observation, behvaioural questionnaires and inventories (self report or informant report), psychophysiological logical assessment. Combo of qualitiative and quantitiative methods

Behvaioural interviewing

Most used, clinical interviewing skills still apply (ie rapport, active listening), differences from clinical interview include: understanding difficulties via learning principles, emphasise current behvaiours and situational influence, collect history only if directly relevant

Key tasks in behavioural interviewing

how problem behvaiour developed since onset, impact on person and others, functionally describe behvaiour and relationship between ABCs, hypothesise purpose and function of behvaiours, formulate the patients problem (predisposing, precipitating, perpetuating, protective factors), obtain baseline measure of behvaiour

Behavioral observation

Systematic observation of target behaviour to obtain its characteristic in context so antecedents and consequences can be identified

Settings of behavioural observation

Natural (where behaviours naturally and typically occur, ie classroom), contrived (not part of normal routine, controlled, easy to manipulate antecedents and consequences, variance in behvaiour althought not representative)

The observer in behavioural observation

A professional (ie psych) or someone in the natural environment (ie teacher). Proximity to behaviour, trained to understand and identify/record behaviour, observe required periods of time

Inter rater relaibility in observation

Multiple independent observers agree on same definition of target behvaiour, 80-90> % aggreement preferred

The behavioural observation period

Time where behvaiour is likely to occur, client and observer availability

Informed consent of behavioural observation

For children, parent consent needed, obs occurs without knowledge on some occasion but always with consent

Behavioural observation recording methods

Continuous recording, interval recording, time sample recording, permanent (product) recording

Behvaioural observation: Continuous recording

Every instance of behvaiour recorded, various dimensions dependent on importance and sensitivity to change (frequency, duration, intensity, latencey: time from stimulus to onset behaviour).

Observing and recording multiple dimensions

Are useful as a behvaiour may decrease in frequency but increase in intensity

Behavioural observation: interval recording

Divides observation period into various smaller time periods, shows when the behvaiour occured

Types of interval behavioural recording

Whole interval recording, partial interval recording, frequency interval recording

Whole interval recording

Behaviour has to occur throughout the antire interval to be scored (ie doing homework)

Partial interval recording

Occurs some.tiem during interval to be scored, less effort. (Ie record desruptive behvaiour in 15 min intervals). When behvaiour occurs mark the interval, once marked no need to observe till next interval

Frequency within interval recording

Frequency of behvaiour within consecutive intervals, when and how behaviour occurs

Behavioural observations: time sample recording

Divide observation period into intervals only observe part of each interval. Time efficient, reported as % of intervals against total number of intervals

Two different time sample recordings

Point (scored when occuring at specific time during interval, record behvaiour for 1 min during each 15min interval), momentary (behvaiour scored only if occured at the moment interval ends, check every 15min to see if child is asleep)

Behavioural ovservation: permanent/product recording

Record tangible outcomes of behvaiour. (Ie no of units assembled to measure job performance, height of piles emply floor space to measure hoarding).

Advantage and diadvantage of permanent/product recording

Onserver doesnt always have to be present but you cant always dtermine who did the behaviour

Reactivity of behavioural observation

Observation affects behaviour (not representative: ie student may pay attention knowing they are recorded)

Strategies for reducing reactivity

Have an adjustment period (observer present but not recording), observe without knowledge, encourage self monitoring ( although reactivity still possible)

Psychophysiological assessment

How motor/cognitive domains interact with physiology (heart rate, blood pressure etc)

Inventories and questionnaires

More retrospective and global, advantage of providing normative data, often likert scales for rating behvaiour

Strengths and limitations of inventories and questionnares for assessing behvaiour

Relevant to design and evaluate treatment, useful.when behvaiour is determined by environmental factors although difficult when not. Can be demanding on resources, some meet psychometric standards (traditional views of reliabilitt irrelivant as they are often individually tailored, focus on validity of current context and reliable across methods)

Behvaiour modification

Rearrange environment and activities to improve function, relies on learning principles, manipulates anticedents and consequences, dont forget individual characteristics (ie age, intell etc) and uniqueness of environment

Behavioural modification, focusing on antecedent

Stimulus discrimination (what context a behvaiour is appropriate: ie friends> swearing> approval> reinforcement, but not with parents). Stimulus generalisation (produce behvaiour in response to stimuli that differ but have common characteristics, ie parents> thankyou> approval> reinforcement, saying thankyou is appropriate in family and social settings.)

Focus on consequence, reinforcers..

Consumable (food, drinks), activity (play), manipulative (wearing ones fav clothing, preffered work assignment), possessional (acquiring access to pay for sick days or playing with classroom toys), social (attention, praise), token economy (stamps, stickers)

Focus on consequence, context...

Reinforcement is two way street (shopping >tantrum> chocolate> pos reinforcement for child, negative reinforcement for mum, tantrum stops)

Focus on consequence, partial/intermittent reinforcement

fixed or variable ratio/interval (very powerful), develops behvaioural persistence, progressive ratio/interval (progressively more demanding), may get to breaking point where may stop, used to see how strong a reinforcer is

Differential reinforcement for reducing behvaiours

Reinforce absensce (increase interval of absence required), reinforce when behvaiour below criteria frequency, reinforce incompatible alternate behvaiours (takign taxi rather than driving drunk, healthy alternative to junk food)

Extinction

Reinforcement providedfor problem behaviour is discontinued to decrease it (tantrum> no chocolate, reinforce when there isnt a tantrum at shops)

Continously reinforce behaviours are..

Easier to intervene than intermittently reinforced

Focus on consequence: positive punishment

overcorrection doing it right lots of times (writing out mispelt word correctly 20 times), contingent exercise do something physcial after behvaiour, (wash windows for 15 min), guided compliance phsyically guiding to comply (physically lead them to toys to pick up and put away), physical restraint (immobilise part of body involved in behvaiour), aversive stimuli (spanking)

Focus on consequence, negative punishment

Time out (loose access to pos expereince for a time after behvaiour), response cost (removing amount of reinforcer after behvaiour, ie loosing pocket money)

Issue with punishment

Less predictable than reinforcement, may fail to privide an appropriate alternative (self harm etc), suppress behvaiour short term only but not correct it, may make behaviour more likely (anxiety leading to more bed weting), disrupts relationships, prompts avoidance learning

Eithic of punishment

Informed consent, first try least restrictive non aversive alternative, reserved for more severe problem behvaiours, recipient safety, implementation guidelines training, supervision, peer review, accountability

Prompting new behaviours

Tell or show how to do untill correct behvaiours occurs, then reinforced. Promt fading/delay, decreasing or delaying prompts to behvaiours can naturally occur

Chaining new behaviours

Systemating prompting and fading to components of a behvaioural chain ( complex behvaiour with many component behvaioura that occur together in sequence)

Backward chaining

Forward chaining

Shaping new behvaiours

Using reinforcement and extinction for successive aproximations of a behvaiour until its established regularily (turning pigeon)