Essay On Obesity In Children

Obesity in Children The most common factors of child obesity are genetic, but many factors come from unhealthy eating habits, lack of physical activity, or even a combination of all these factors. Obesity has many rates for health problems among children. In the past 30 years, statistics show the frequency of childhood obesity has more than doubled among children ages 2 to 5, has nearly tripled among youth ages 6 to 11, and has more than tripled among adolescents ages 12 to 19. According to Roy Benaroch, M.D., “Obese children are at risk for a number of conditions, including: high cholesterol, high blood pressure, early heart disease, diabetes, bone problems, and skin conditions such as heat rash, fungal infections, and acne” (“Preventing Obesity”). Obesity is a very common problem among children in America and will continue to be a problem until we are aware of the risks and figuring out key solutions to prevent it. One solution of child obesity is to rule out unhealthy foods in school cafeterias. Children eat whatever is easiest and the best tasting to them, which has an effect of child obesity. Also, food portions at school are …show more content…
If children knew what they consumed and how badly the food affects their body, children would be more concerned about what they ate and drank on a daily basis. Schools need to provide classes or courses of the process of eating healthily and what it takes to become healthier. Also, another course that needs to be taught in schools is how to maintain a diet, because dieting has a major effect on child obesity. If diets were healthy, kids would not be obese. Another solution to child obesity is for children to count and keep up with the calories, carbs, sodium levels, etc. of the food and beverages they consume. Schools could easily include classes to teach basic