1. Write a list of fifteen or more specific actions you have taken in the past two days. (The actions will be specific if someone could have recorded you doing them with a camera.)
Take shower
Cooking
Clean the house
Eating breakfast
Make up
Change clothes
Go to school
Do the homework
Study
Eating lunch
Go to work
Use my phone/computer
Watch movie
Texted with friends online shopping sleep 2. Type each action from your list above in the appropriate quadrant on your chart. After each action, put the approximate amount of time you spent in the activity. For example, Quadrant IV might be filled with actions such as these:
1. Watched TV (2 hrs)
2. Phone call to Bob (1 hr)
3. Played video games (3 hrs)
4. Went to the mall (2 hrs)
5. Texted …show more content…
I feel very worry about my discoveries because I don’t spend lot of my time on studying and homework.
* What different choices, if any, do you intend to make about how you use time? I want to spend more time than my daily actions on my homework and study and not to spend a lot of my time on using phone/computer and watching movie.
4. First, review the self-management tools discussed in chapter 4 on pages 147-154 (Monthly calendar, Next actions list, Tracking form, Waiting-For List, Project Folder, 32-Day commitment form). Discuss in another paragraph which of these tools, other than the monthly calendar tool, seem like a good choice(s) for your self-management system, including examples from your life of how you can use them. I think monthly calendar tool and next actions list tool seem like a good choice for my self-management system because it is easy to understand and it’s helpful to reach goals. For example, sometime I forgot to do the important things like to do my homeworks and forgot to turn in it on the due date, so I lose a lot of point. But if I use monthly calendar or next actions list tools, I think it will help me to remember to do my homeworks and the due
Take shower
Cooking
Clean the house
Eating breakfast
Make up
Change clothes
Go to school
Do the homework
Study
Eating lunch
Go to work
Use my phone/computer
Watch movie
Texted with friends online shopping sleep 2. Type each action from your list above in the appropriate quadrant on your chart. After each action, put the approximate amount of time you spent in the activity. For example, Quadrant IV might be filled with actions such as these:
1. Watched TV (2 hrs)
2. Phone call to Bob (1 hr)
3. Played video games (3 hrs)
4. Went to the mall (2 hrs)
5. Texted …show more content…
I feel very worry about my discoveries because I don’t spend lot of my time on studying and homework.
* What different choices, if any, do you intend to make about how you use time? I want to spend more time than my daily actions on my homework and study and not to spend a lot of my time on using phone/computer and watching movie.
4. First, review the self-management tools discussed in chapter 4 on pages 147-154 (Monthly calendar, Next actions list, Tracking form, Waiting-For List, Project Folder, 32-Day commitment form). Discuss in another paragraph which of these tools, other than the monthly calendar tool, seem like a good choice(s) for your self-management system, including examples from your life of how you can use them. I think monthly calendar tool and next actions list tool seem like a good choice for my self-management system because it is easy to understand and it’s helpful to reach goals. For example, sometime I forgot to do the important things like to do my homeworks and forgot to turn in it on the due date, so I lose a lot of point. But if I use monthly calendar or next actions list tools, I think it will help me to remember to do my homeworks and the due