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10 Cards in this Set

  • Front
  • Back

Sleep paralysis

Being unable to move just after falling asleep or immediately upon wakening.

Consciousness

Our subjective experience of the world, our bodies, and our mental perspectivesCircadian

Circadian Rhythm

Cyclical changes that occur on a roughly 24 hour basis

Biological clock

Area of hypothalamus responsible for controlling our levels of alertness

Rapid Eye Movement

Darting of eyes beneath the kids during sleep.

Sleep Stage 1

Light stage of sleep lasting five to ten minutes.


Brain powers down by 50%


Theta waves

Stage 2 Sleep

65% of sleep


Sudden intense bursts of electrical energy


K complex’s and sleeps spindles

Stages 3 and 4 sleep

After 10-30 minutes


Much deeper slow waves sleep, delta waves.

REM sleep

High frequency low amplitude waves resembling deep sleep.

Hey I’m just tryna is that what you wanna go through with me haha next week is gonna be fun

Grass