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25 Cards in this Set

  • Front
  • Back

3 Major Approaches to Therapy

1) Talk- psychoanalysis, humanistic, cognitive


2) Behavior- classical conditioning, operant conditioning, observational learning


3) Biomedical- psychopharmacology, electroconvulsive therapy, psychosurgery

psychoanalysis

Freud's therapeutic technique for analyzing and bringing unconscious thoughts and conflicts into conscious awareness

5 Key Techniques for Psychoanalysis

1) analysis of transference


2) interpretation


3) free association


4) dream analysis


5) analysis of resistance

free association

in psychoanalysis, reporting whatever comes to mind without monitoring its contents

dream analysis

in psychoanalysis, interpretation of the underlying true meaning of dreams to reveal unconscious processes

psychodynamic therapies

a group of therapies that focus on conscious processes and current problems; a briefer, more directive and more modern form of psychoanalysis

Problems with Psychoanalysis

-limited applicability


-lack of scientific credibility

humanistic therapies

a group of therapies that emphasize maximizing a client's inherent capacity for self-actualization by providing a non-judgemental, accepting atmosphere

client-centered therapy

Roger's humanistic approach to therapy which emphasizes the client's natural tendency to become healthy and productive; includes empathy, unconditional positive regard, genuineness, and active listening

empathy

in Rogerian terms, an insightful awareness and ability to share another's inner experience

unconditional positive regard

Roger's term for love and acceptance of another with no conditions attached

genuineness

in Rogerian terms, authenticity or congruence; the awareness of ones true in inner thoughts and feelings, and the ability to share them honestly with others

cognitive therapies

a group of therapies that treat problem behaviors and mental process by focusing on faulty though processes and beliefs

cognitive restructuring

a therapeutic process designed to identify, dispute, and change irrational or maladaptive thought patterns

rational-emotive behavior therapy (REBT)

Ellis' cognitive therapy that focuses on eliminating negative emotional reactions through logic, confrontation, and examination of irrational beliefs

ABCD Approach

A- activating event


B- irrational beliefs


C- emotional consequences


D- disrupting irrational beliefs

behavior therapies

a group of techniques using principles of learning to reduce or eliminate maladaptive behaviors

systematic desensitization

a behavioral therapy technique in which a client learns to prevent the arousal of anxiety by gradually confronting the feared stimulus while relaxed

aversion therapy

a type of behavioral therapy that pairs an aversive (unpleasant) stimulus with a maladaptive behavior in order to elicit a negative reaction to the target stimulus

modeling therapy

a type of therapy characterized by watching and imitating models that demonstrate desirable behaviors

biomedical therapy

a treatment for psychological disorders that alters brain functioning with biological or physical interventions



repetitive transcranial magnetic stimulation (rTMS)

a biomedical treatment that uses repeated magnetic field pulses targeted at specific areas of the brain

eclectic approach

a perspective that uses a combination of techniques from various theories to find the most appropriate treatment; AKA integrative therapy

5 Common Goals of Therapy

1) disturbed thoughts


2) disturbed emotions


3) disturbed behaviors


4) interpersonal and life situation difficulties


5) biomedical disturbances

Major Types of Mental Health Jobs

1) clinical psychologists


2) counseling psychologists


3) psychiatrists


4) psychiatric nurses


5) psychiatric social workers


6) school psychologists