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12 Cards in this Set

  • Front
  • Back
What does a deficiency in vitamin A do to immunity?
weakens membranes and skin
What doe protien-energy malnutrition do to immunity?
-decrease whole number of circulating immune cells
-immune system organs are reduced in size
-immune response is slowed and impaired
What is a risk factor?
A factor known to be correlated with a disease, but causality cannot be proven
What is atherosclerosis?
hardening of the artery walls and the formation of plaque that closes the lumen
What are risk factors for CVD?
smoking
diabetes
obesity
male gender
age (45+)
physical inactivity
HDL and LDL levels
Hypertension
What is the health, borderline, and unhealthy levels of total cholesterol?
<200 = healthy
200-39 = borderline
>240 = unhealthy
What is the health, borderline, and unhealthy levels of total LDL?
<100 = healthy
130-159 = borderline
160-189 = unhealthy
What is the health, borderline, and unhealthy levels of total HDL?
>60 = healthy
59-40 = borderline
>40 = unhealthy
What is the health, borderline, and unhealthy levels of total triglycerides?
<150 = healthy
150-199 = borderline
200-499 = unhealthy
What is a arthrogenic diet?
high in sat/trans fats and low in veggies, fruits, and whole grains
Define hypertension
chronic high blood pressure
What are the levels of normal, prehypertension, and hypertension blood pressures?
<120/<80
120/80 - 139/89
>140/>90