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31 Cards in this Set

  • Front
  • Back

What are the joints of the elbow and forearm complex?

1. Humeroulnar


2. Humeroradial


3. Proximal radioulnar


4. Distal radioulnar

What are the four bones that relate to the function of the elbow and forearm complex?

1. Scapula


2. Distal Humerus


3. Radius


4. Ulna

What are the three bony features of the scapula that are important to the muscles of the elbow?

1. Coracoid process


2. Supraglenoid tubercle


3. Infraglenoid tubercle

About how many degrees does the forearm project laterally if the the forearm is supinated and the elbow is extended.

15-20 degrees

What is the natural outward angulation of the forearm within the frontal plane called?

Normal cubital valgus

In the elbow, what is the primary function of the collateral ligaments?

Limit excessive varus and valgus deformation

What are the three supporting structures of the elbow joint?

1. Articular capsule


2. MCL


3. LCL


A fall onto an outstretched and supinated arm can result in injury to which ligament in the elbow?

MCL

What is the terrible triad injury?

1. Elbow joint dislocation


2. Radial head fracture


3. Fracture of ulna's coronoid process

How many degrees of elbow movement do typical activities of daily living use?

-100 degree arc of motion


-Between 30-130 degrees of flexion

What two joints comprise the forearm?

1. Proximal radioulnar


2. Distal radioulnar

What are the three supporting structures of the proximal and distal radioulnar joint?

1. Annular ligament


2. Distal radioulnar joint capsule


3. Interosseous membrane

How do people who lack range of motion in pronation and supination compensate?

Internal or external shoulder rotation

What membrane helps to attach the ulna to the radius?

Interosseus membrane

Because of the interosseous membrane's unique fiber direction, what does it help to do?

Force transfer

Total paralysis of all elbow flexors requires damage to how many nerves?

All three

Total paralysis of the elbow extensor muscles requires damage to how many nerves?

One. Radial nerve.

What do any elbow flexor muscle that attaches distally to the radius do?

Pronate and supinate the forearm

What is the muscle of choice for essentially all elbow flexion activities?

Brachialis

Because the biceps is also a shoulder extensor, what muscles must become active to neutralize unwanted shoulder flexion?

Shoulder extensor muscles

A muscle without a functioning antagonist is at high risk for what?

Contracture

When a muscle becomes tight, over-shortened, or contracted, this will create what?

Posture that reflects all of its potential actions

Where must a muscle be placed for maximal stretching?

Position opposite to all of its actions

What are the two primary elbow extensors?

1. Triceps brachii


2. Anconeus

What are the two primary supinators?

1. Biceps brachii


2. Supinator

What are the two secondary supinators?

1. Extensor pollicis longus


2. Extensor indicis

What two muscles are the primary pronators?

1. Pronator teres


2. Pronator quadratus

What two muscles are the secondary pronators?

1. Flexor carpi radialis


2. Palmaris longus

How can the shoulder flex when the long head of the triceps is active?

Anterior deltoid overpowers shoulder extension torque of long head of triceps

What are the two requirements that muscles must meet to pronate or supinate the forearm.

1. Originate on humerus, ulna, or both, and insert on radius or hand


2. Must have line of force that intersects AOR of forearm joints

Which muscles can supinate or pronate?

Brachioradialis