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53 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)

Ichi

One

Ni

Two

San

Three

Shi

Four

Go

Five

Roku

Six

Shichi

Seven

Hachi

Eight

Ku

Nine

Ju

Ten

Ude

Forearm

Mawashi Geri keage

Round house kick

Hachi-dachi stance

Open legged stance

50/50 weight feet shoulder width apart feet straight knees bent.

Neko achi dachi

Cat stance

10/90 weight distribution, bring your rear leg backwards with your foot at a 45° angle,Pull back your front leg with only the ball of your foot lightly touching the ground,Keep a distance of maximum one shoulder width between the front and rear legs.

Zenkutsu dachi

Front leg stance

Put your front foot in front of you, bend your front knee so that it prevents you from seeing your front foot, extend your rear leg and push the ground with it, your rear foot is at a 15° angle, keep a distance of approximately two shoulder width between your feet, keep both legs are about shoulder width apart, distribute your weight to 60% on the front leg and 40% on the back leg.

Age uke

Raising head block

Zenkutsu uke

Down block

Kiai

Spirit shout/ focus shout

Kata

Practice form

Uchi

Strike

Tsuki (zuki)

Punch

Rei

Bow

Gi

Uniform

Geri

Kick

Domo Arigato Gozaimashita

Thank you very much

Dachi

Stance

Kumite

Fight /spar

Sensei

Teacher

Roku

Six

Shichi

Seven

Hachi

Eight

Ku

Nine

Ju

Ten

Technique

Waze

Free fight

Kumite

Forefist

Seiken

Forearm

Ude

Chop

Shuto

Stance

Dachi

Any stance will have this word in it

Elbow

Empi

Back fist strike

Riken uchi

Foot edge

Sokuto

Side squat stance

Hachiji dachi

Front stance

Zenkustu Dachi

Put your front foot in front of you, bend your front knee so that it prevents you from seeing your front foot, extend your rear leg and push the ground with it, your rear foot is at a 15° angle, keep a distance of approximately two shoulder width between your feet, keep both legs are about shoulder width apart, distribute your weight to 60% on the front leg and 40% on the back leg.

Forefist punch

Seiken-zuzi

Kneeling stance

Seiza

Place your knees on the floor and rest your buttock on the top of your feet, your feet are flat on the floor, keep your back and neck straight, be fully present mentally, breathe naturally but calmly.

Head block

Age Uki

Chest block

Ude Uki

Front kick

Mae Geri Keagi

Side kick

Yoko Geri Keagi

Japan

Nihon

Standing stance

MUSUBI-DACHI

Put your heels together, open your toes at about 45 degrees, put your arms alongside your body, keep your back and neck straight, tilt the pelvis upward, be fully present mentally, breathe naturally but calmly.

Attention stance

HEIKO-DACHI

The feet are shoulder width apart, facing forward, put your arms alongside your body, keep your back and neck straight.