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53 Cards in this Set
- Front
- Back
- 3rd side (hint)
Ichi |
One |
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Ni |
Two |
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San |
Three |
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Shi |
Four |
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Go |
Five |
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Roku |
Six |
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Shichi |
Seven |
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Hachi |
Eight |
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Ku |
Nine |
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Ju |
Ten |
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Ude |
Forearm |
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Mawashi Geri keage |
Round house kick |
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Hachi-dachi stance |
Open legged stance |
50/50 weight feet shoulder width apart feet straight knees bent. |
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Neko achi dachi |
Cat stance |
10/90 weight distribution, bring your rear leg backwards with your foot at a 45° angle,Pull back your front leg with only the ball of your foot lightly touching the ground,Keep a distance of maximum one shoulder width between the front and rear legs. |
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Zenkutsu dachi |
Front leg stance |
Put your front foot in front of you, bend your front knee so that it prevents you from seeing your front foot, extend your rear leg and push the ground with it, your rear foot is at a 15° angle, keep a distance of approximately two shoulder width between your feet, keep both legs are about shoulder width apart, distribute your weight to 60% on the front leg and 40% on the back leg. |
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Age uke |
Raising head block |
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Zenkutsu uke |
Down block |
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Kiai |
Spirit shout/ focus shout |
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Kata |
Practice form |
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Uchi |
Strike |
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Tsuki (zuki) |
Punch |
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Rei |
Bow |
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Gi |
Uniform |
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Geri |
Kick |
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Domo Arigato Gozaimashita |
Thank you very much |
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Dachi |
Stance |
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Kumite |
Fight /spar |
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Sensei |
Teacher |
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Roku |
Six |
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Shichi |
Seven |
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Hachi |
Eight |
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Ku |
Nine |
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Ju |
Ten |
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Technique |
Waze |
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Free fight |
Kumite |
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Forefist |
Seiken |
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Forearm |
Ude |
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Chop |
Shuto |
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Stance |
Dachi |
Any stance will have this word in it |
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Elbow |
Empi |
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Back fist strike |
Riken uchi |
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Foot edge |
Sokuto |
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Side squat stance |
Hachiji dachi |
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Front stance |
Zenkustu Dachi |
Put your front foot in front of you, bend your front knee so that it prevents you from seeing your front foot, extend your rear leg and push the ground with it, your rear foot is at a 15° angle, keep a distance of approximately two shoulder width between your feet, keep both legs are about shoulder width apart, distribute your weight to 60% on the front leg and 40% on the back leg. |
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Forefist punch |
Seiken-zuzi |
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Kneeling stance |
Seiza |
Place your knees on the floor and rest your buttock on the top of your feet, your feet are flat on the floor, keep your back and neck straight, be fully present mentally, breathe naturally but calmly. |
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Head block |
Age Uki |
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Chest block |
Ude Uki |
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Front kick |
Mae Geri Keagi |
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Side kick |
Yoko Geri Keagi |
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Japan |
Nihon |
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Standing stance |
MUSUBI-DACHI |
Put your heels together, open your toes at about 45 degrees, put your arms alongside your body, keep your back and neck straight, tilt the pelvis upward, be fully present mentally, breathe naturally but calmly. |
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Attention stance |
HEIKO-DACHI |
The feet are shoulder width apart, facing forward, put your arms alongside your body, keep your back and neck straight. |