Karate Research Paper

Improved Essays
The first time I had encountered a bully was the start of sixth grade. Throughout elementary school, I had never experienced being laughed at and whispered about; I had always been friends with everyone. I had never been physically threatened before, but when that day came, I found myself scared and clueless as to how I would defend myself. The thought of being in a physical altercation gave me nightmares. I did not know how to fight and was in fear of being attacked, which would lead to more intense bullying. I expressed my feeling of fright and helplessness to my mother, who then signed me up for karate classes. That is how my martial arts journey began. I started my karate training with the intention of learning how to fight and defend …show more content…
Karate is not only high kicks and specific moves; the principal of karate is the strong mental and physical discipline that comes along with it. In karate, all students are expected to learn respect for others out on the tatami (training mat), and to learn to train in Japanese. Training in Japanese provided me with a mental, as well as physical challenge, as I learned to perfect specific techniques over time. Respect plays a large role in karate and is deeply enforced in the class. At the beginning of each class, my first movement would be to rei, meaning “bow”, in the direction of our ancestors, to thank the, I would also rei to my sensei, to thank him as well. Even before battling with an opponent, I would have to rei to them as a sign of respect for their accomplishments. At the end of each class, I would rei once more to our ancestors and to my sensei for sharing his mastery and to thank him. Respect became part of was my routine in karate, for others and for myself and all my accomplishments. It quickly became apart of my daily practice in and out of karate …show more content…
I have gained a lifestyle of discipline, determination and a drive for self-improvement. The lessons I have learned have also made me a stronger person, capable of overcoming tragedies and hardships that have occurred in my life. It also taught me to perservere, to never give up on something just because it is complicated. Sensei Raimondi told me something that has stuck with me to this day. He said, “Be a weed. Flowers are pretty and decorative, but weeds are strong. Be able to emerge and flourish and every time someone tries to yank you out, sprout again, just like a

Related Documents

  • Decent Essays

    Westside Tae Kwon Do is a self defense school that is located in Cincinnati, Ohio. This martial arts school was established by Master Moore in 1967. The services by Westside Tae Kwon Do include tae kwon do lessons, self defense classes, kids martial arts, lessons, and instructors. They offer a 2 week special which has unlimited classes for $29.95.…

    • 65 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Cordova Martial Arts is a martial arts school that is located in Cordova, Tennessee. This martial arts school caters and train students who reside within or near the towns of Cordova, Collierville, Lakeland, Germantown, and Memphis. Cordova Martial Arts provides instruction in powerful self-defense. They offer classes in kids martial arts and adult martial arts. Cordova Martial Arts promotes inner-calmness and fat-fighting fitness.…

    • 63 Words
    • 1 Pages
    Improved Essays
  • Decent Essays

    Youth Mma Research Paper

    • 520 Words
    • 3 Pages

    Youth MMA If you are looking to add one of the fastest growing and popular sports in the United States for youth, consider adding Youth MMA to your Martial Arts program. Youth MMA-mixed martial arts, offers many benefits that streamline sports such as soccer and football simply can’t measure up to.…

    • 520 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    Growing up most kids participate in basketball, football, and baseball. But growing up with a father who was a wrestler, I chose to wrestle. My dad got me started in wrestling when I was about three years old; I instantly loved it. I fell in love with the sport and by the time I was in high school, wrestling was about the only sport I participated in. My freshman and sophomore years were a bit rough, as I wasn’t big enough to field the lightest weight class.…

    • 652 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    During this time, I became involved with karate which gave me self-confidence, built my mental and physical strength, and…

    • 542 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    What is wrestling? When most people think of wrestling, the first thing that comes to their mind is the fake “professional” wrestling you see on television with the goofy costumes, silly names and the use of props. Well, the real sport of wrestling dates back to before the first olympic games were held back in ancient Greece in 776 B.C. The sport of wrestling was actually the sport that started the great thing today that we call the olympics. Wrestling has many components that people would not think about, including maintaining a special diet to drop weight and reduce body fat, how the sport scoring system works, and the amount of training that is included in preparing for the matches.…

    • 592 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Shiatsu Research Paper

    • 483 Words
    • 2 Pages

    Shiatsu Balances Your Body's Energy For Improved Well-Being Shiatsu is a form of Asian massage with roots in ancient Chinese medicine similar to acupuncture and acupressure. The massage not only works on the physical structures of your body, it is intended to open and balance the flow of energy in your body to restore emotional and mental health. Here's what to expect if you have a shiatsu massage.…

    • 483 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Throughout my life the phrase, “You can’t quit now, you’ve already made it this far” has been thrown around by my coaches, teachers, family members and friends. It has been this constant reminder that I should always push onward through the challenges I face in life. The challenges that make it difficult to want to persevere and cause me to struggle to reach my goals. It was this constant reminder, that no matter the challenges that we face in our lives, the struggles that may set us back from our daily routines or the problems that may arise throughout our journey, we can overcome them, push them behind us, and advance onward with our life in happiness. I’ve come to discover that this simple phrase of not quitting because you’ve made it so…

    • 1369 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    Kickboxing Research Paper

    • 121 Words
    • 1 Pages

    Kickboxing is a great exercise routine that engages the major muscle groups in the body, while increasing the participants overall cardiovascular health. However, the workout routine can be static when it’s completed in a confined space like a living room, or with an inexperienced instructor. On the other hand, kickboxing can be a dynamic exercise routine when the participant is in a training a facility that has the proper workout out equipment like, a punching bag, and an experienced, and knowledgeable instructor. Ultimately, kickboxing will improve the participant’s coordination, agility, balance, strength, and cardiovascular health. Do you think you would have enjoyed kickboxing more if you attended a class where equipment was available,…

    • 121 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    and I visited with, I obtained into a disagreement having a black-belt who had been my host for that weekend in his little townhouse outside the Bronx. It was 1992, and that I was using an emphasis on positive improvement to your institution of children, within the process of a move for my college from the faculty of adult practitioners. Another characteristic that karate lessons for youngsters can give is self-self-confidence. There are many gifted kids who prefer when confronted with issues to sulk within their sides that are specific.…

    • 503 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    This paper focuses on Martial Arts and the impact it has on individuals, specifically violent adolescents. The purpose of the research was to discover what individuals are gaining from the Martial Arts, how it can be a healthy alternative to violence and how those with mental health, behavioral or social issues can benefit. What is it about the Martial Arts that brings people in? What are individuals gaining that they can’t get at a gym or fitness center? What are the benefits for adults and children with behavior or social issues?…

    • 873 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Bullying is very common statistic says that 28% of students from grades six through 12 have been victim of bullying and 30% of high school students acknowledge having bullied other students. Children have copied with bullying by avoiding their bully, walk away, acting brave, talk about it, or told an adult. 200 years ago, bullying was seen as simply as mischief and a normal part of childhood. Bullying was thought of as an innocent “misadventure” or “misbehavior” among schoolboys, but that has changed. In 1862, The Times, the daily newspaper, reported an allegedly soldier died due to bullying.…

    • 917 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Karate Research Papers

    • 685 Words
    • 3 Pages

    #3: Karate Karate has originally appeared in Japan and nowadays it is being practiced primarily for sports and recreational purposes... This martial art consists of such fighting elements as the typical kicking, punching, elbows and also incorporates open hand techniques. The main focus is on deflecting an attack, which makes it a primarily self-defense art, as opposed to MMA. #4: Aikido This yet another Japanese fighting technique literally translates as "the harmonious spirit" and it is by far the most peaceful self-defense style of them all.…

    • 685 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    “You won’t amount to anything…you’re too small…you can compete with us”. For my whole life I have been hearing those words from my peers to adults, coaches and the list goes on. During my school career it was a breeze until I got to middle school. Once I hit the sixth grade the name calling and constant judging from the seventh and eighth graders started. However, what really struck me with disbelief was how my “friends” started to treat me, as if joining in on the banter was “cool” and did it to fit in with the older/cooler kids.…

    • 1166 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The person performing the activity I observed is a 24-year-old male who stands 5 feet 9 and a half inches and weighs 145 pounds. His ethnicity or race is half-Vietnamese and half-Filipino. He wears glasses, has a thin petite build and a trim figure. He played soccer before, continues to go workout a few times a week, and is taking a karate class which lasts 2 hours per week…

    • 830 Words
    • 4 Pages
    Improved Essays