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11 Cards in this Set
- Front
- Back
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Who is responsible for how you express your emotions |
Your self |
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What type of message should you use when angry |
I messages |
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What help protect us from danger |
Sense of fear |
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What can you use to get over fear |
Self talk |
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What can you use to manage a fear |
Control the exposure |
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What is an emotion that may not be pleasant but can serve a purpose |
Guilt |
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What is the best way to deal with a guilty feeling |
Do the right thing |
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What caused by a fear that something you own or love will be lost |
Jealousy |
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What makes you feel isolated |
Loneliness |
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If an emotion gets too overwhelming you may use what |
Defense mechanism |
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Defense mechanisms are what so you don't plan or decide to use them |
Unconscious thoughts |
