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Protein

Protein is present thorough out the human body. Is a secondary energy source. One gram of protein provides 4 kcals of energy.

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Soya

Fresh soya beans are known as edamame beans and are eaten in salads. Dried soya beans can be made into TVP, tofu, soya milk, tempeh and miso

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Mycoprotein

Quorn is made from mycoprotein, a type of fungus grown under special conditions. It can be made into different shapes

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