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28 Cards in this Set

  • Front
  • Back

Internal and external (laws of mechanics and physics to determine how forces) acting on the human acting on the effects produced by these forces(better predict performance in athletic events

Biomechanics

Superior

Above reference point

Inferior

Below the reference point

Proximal

Positioned nearest the center of the reference point

Distal

Farthest from center of body or reference point

Anterior

The front of the body

Posterior

Position on or towards the back

Medial

Closer to the midline of the body

Contr-lateral

Position opposite side of the body

Lateral

Relatively further from the midline toward the outside of the body

Ipsilateral

Same side of the body

Sagittal plane

Bisector that divides body into right and left

Anatomic position

Erect, arms at side, and palms up

Flexion

Bending movement where angle between 2 adjacent segments decrease

Extension

Straighten movement btwn two adjacent segments increase

Hyperextension

Joint extending beyond normal limits

Frontal plane

Line that divides body from front and back

Abduction

Movement away from midline

Abduction

Movement in the frontal plane towards midline

Transverse plane

Bisector that divides the body into top and bottom halves

Internal rotation

Rotation of a joint toward the middle of the body

External rotation

Rotation away away from the middle of the body

Horizontal abduction

Movement of arms and legs in the transverse plane from an anterior to a lateral position

Horizontal adduction

Movement in the transverse plane from lateral to anterior position

Scapular retraction

Shoulder blades come together

Scapular protraction

Shoulder moves away

Scapular Depression

Shoulder blades move downward

Scapular evaluation

Blades move up towards ears