Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/65

Click to flip

65 Cards in this Set

  • Front
  • Back
trapezius
O: occipital bone, ligamentum nuchae and spinous processes c7-t12

I: lateral 1/3 of the clavicle, the acromion process and spine of the scapula
Rhomboideus Group major and minor
O: spinous processes c7-t5
I: Vertebral border of the scapula below the spine
Lavator Scapulae
O: transverse proceses c1-c4
I: Vertebral border of the scapula above the spine
Pectoralis Minor
O: Anterior ribs 3-5
I: Coracoid process of the scapula
serratus Anterior
O: outer ribs 1-9
I: the entire length of the vertebral border of the scapula
subclavius
O: outer first rib
I: inferoir lateral clavicle
Pectoralis Major
O: medial clavicle, sternum and the costal cartilages of ribs 1-6
I: greater tuberacle
Latissimus dorsi
O: spinous processes t7-l5, sacrum, posterior iliac crest and lombodorsal fascia
I: intertubicular groove
Deltoid Muscle
O: lateral clavicle, cromium process, and spine of the scapula
I: deltoid tuberosity
supraspinalis
O: supraspinous fossa
I: greater tuberacle
infraspinalis
O: infraspinous fossa
I: greater tuberacle
Teres Minor
O: auxillary border of the scapula
I: greater tuberacle
Subscapilaris
O: subscapular fossa
I: lesser tuberacle
teres major
O: inferior angle of the scapula
I: intertubercular groove
coracobrachialis
O: coracoidprocess of the scapula
I: mid-medial humerous
Brachialis
O: Anterior distal humerus
I: coronoid process of the ulna
Biceps Brachii
O: long head- supraglenoid tuberacle of scapula
short head- coracoid process of scapula
I: tuberosity of the radius, deep fascia of the forearm
triceps brachii
O: Long head- infraglenoid tuberacle of scapula
lateral head- posterior humerous above radial groove
medial head- posterior humerous below radial groove
I: oceleron process of the ulna
Brachioradialis
O: lateral supracondylar ridge of the humerus
I: styloid process of the radius
pronator teres
O: medial epicondyle of humerous and the coronoid process of the ulna
I: shaft of the radius
pronator quadratus
O: distal ulna
I: distal radius
supinator
O: lateral epicondyle of the humerus
I: proximal shaft of the radius
Palmaris longus
O: medial epicondlye of the humerous
I: palmar aponeurosis
Flexor digitorum Superficialis
O: medial epicondyle of the humerus, coronoid process of the ulna and the anteriour radiu
I: all the middle phalanges (digits 2-5)
Flexor digitorum profundus
O: coronoid process and upper 1/2 of the ulna, plus the interosseous membrane
I: Distal phalanges 2-5
Flexor pollicis longues

pollicis - refers to the thumb
O:Ventral radius and the interosseous membrance
I: distal phalanx #1
Extensor digitorum
O lateral epicondyle of the humerus
I: phalanges of digits #2-5
Abductor pollicis longus
O: Mid-radiu and ulna, plus the interosseous membrane
I: Base of metacarpal #1
Extensor Pollicis brevis
O: Mid-radius and the interosseous membrane
I: proximal phalanx #1

phalanx- refers to the thumb
extensor pollicis longus
O: mid-ulna and the interosseous membrane
I: Distal phalanx #1
psoasmajor
O: body of t12 and transverse processes and bodys of all the lumbar vertebrae and intervetebral discs t12-L5
I: lesser trochanter
iliacus
O: Iliac crest and fossa
I: lesser trochanter
gluteus maximus
O: iliac crest and posterior gluteal line and posterior sacrum and the coccyx
I: gluteal tuberosity at the femu and iliotibil band of the fascia latta
Gluteus medius
O: anterior iliac crest between the posterior and anterior gluteal lines
I: greater trochanter
gluteus minimus
O: outer ilium between the anterior and inferior gluteal lines
I: greater trochanter
Piriformis
O: anterior sacrum
I: greater trochanter
obrurator internus
O: inner obturator membrane and bony margins
I: greater trochanter
obturator externous
O: outer obturator membrane and bony margins
I: trochanteric fossa
Tensor Fascia Latae
O: anteroir iliac crest and anterior superior iliac spine
I: iliotibial band of the fascia lata
superior gemellus
O: Ischeal spine
I: greater trochanter
inferior gemellus
O: ischeal tubersosity
I: greater trochanter
quadratus femoris
O: ischial tuberosity
I: shaft of the femur, just below the greater trochanter
pectineus
O: superior ramus of the pubis
I: posterior fumer just below the lesser trochanter
adductor group
* brevis, longus, magnus
O: inferior ramus pubis
I: Linea aspera of femur and (adducter tuberacle: magnus)
Gracilis
O: inferior ramus of the pubis and the medial ischial ramus
I: medial tibia, just below the condyle
Saritorius
O: Anterior superior iliac spine and upper half of notch below
I: proximal, medial tibia below the tuberosity

* contract lateral rotation when standing
medial rotation when sitting
quadriceps femoris
Rectus femoris , vastus lateris , vastus medialis , vastus intermedius
Rectus femoris
O: anteriour inferior iliac spine and superior accetabular rim
I: tibial tuberosity via the patella and the patellar ligament
Vastus lateris
O: greater trochanter, proximal intertrochanter line and lips of gluteal tuberosity and proximal linea aspera

I: tibial tuberosity via the patella and the patellar ligament
Vastus Medialis
O: lower intertrocanterical line and linea aspera

I: tibial tuberosity via the patella and the patellar ligament
Vastus intermedius
O: anterior and lateral upper 2/3 of femur
I: tibial tuberosity via the patella and the patellar ligament
Biceps Femoris
O: long head: ischial tuberosity
short head: linea aspera
I: head of fibula and lateral condyle of tibia
semitendonous
O: ischial tuberosity
I: proximal, medial posterior tibia
semimembranous
O: ischial tuberosity
I: posterior medial condyle and tibia
Popliteus
O: lateral condyle of the femur
I: proximal posterior tibia
Gastronemius

HAS TWO HEADS
O: medial head - medial condyle of femur
lateral head - lateral condyle of fumer
I: calcaneus via calcaneus tendon
soleus muscle
O: posterior proixmal 1/3 fibula and middle 1/3 tibia
I: calcaneus via calcaneus tendon
perneus brevis
O: distal 2/3 of the fibula
I: lateral side of the metatarsal #5
perneus longus
O: proximal 2/3 of the lateral fibula
I: ventral metatarsal and #1 and the medial cuneiform
Tibialis posterior
O: posterior tibia, fibule and the interosseous membrane
I: navicular cuneiforms, cuboid and metatarsals 2-4
Flexor Digitorum Longus
O: posterior tibia
I: distal phalanx of toes 2-5
Flexor Hallucis Longus
O: lower 2/3 of the fibula
I: distal phalanx of the great toe (digit #1)
Tibialis Anterior
O: lateral condyle and proximal 2/3 of the tibia plus the interossuous membrane
I:medial surface of the medial cuneiform and the metatarsal #1
Extensor digitorum longus
O: Lateral condyle of the tibia, the proximal 3/4 of the anterior fible and the interosseous membrane
I: dorsal phalanges # 2-5
Extensor hallucis longus
O: anterior,middle 1.3 of the fibula and the interosseous membrane
I: dorsal, distal phalanx of the great toe (digit #1)