Shame, in my opinion, is the near-enemy of guilt. Shame is a debilitating sense of humiliation or sadness; it immobilizes us and disintegrates our confidence. Guilt, on …show more content…
I’m lucky to have had some amazing counselors and fellow people of faith who’ve been able to speak into my life and start to put an end to that horrible way of thinking. I know I still have so much damage to undo, more shame to deconstruct and put to rest.
Shame is a self-destructive cycle; guilt is a pro-social feeling.
Shame is a feeling of humiliation, of hopelessness, that can become chronic. It can poison us, and erode any sense of our own goodness. Guilt, however, helps us learn from our mistakes; it invites us to reflect on how we treat others, their feelings and needs (hence it is “pro-social”). Guilt also motivates us to apologize, and experiencing it allows us to forgive more easily. When we understand what it means to be on the offending side, to experience guilt, we also come to understand what it means to be repentant.
Let’s return to our example. If I had been sexually active at the time, the questions I should have asked include: How do my actions affect others? What are my intentions? Am I honoring myself and my sexual partner? Am I respecting them, their body, and their autonomy? Do I see them as a whole person or just a sexual …show more content…
Nowdays, we see folks leaving the churches of their childhood, saying “I can’t stand the guilt.” A church in Calgary even has a sign outside it that says “We don’t do guilt!” Theoretically, I love that, but I wish I could cross out the word “guilt” and pencil overtop the word “shame.”
I hope I’ve convinced you that guilt isn’t a bad thing. It’s a big part of living in community and doing justice work. In both instances, we invite people to reflect on their actions, and, if necessary, repent. We can never be truly repentant if we don’t have guilt. If we repent because we’re terrified of an eternity of pain, then we’re only paying lip service to a God who controls us with fear. Guilt is about wanting to be in good relation with the world around us — our neighbors, our God, the earth — making amends, and choosing a better path.
So, let’s put the guilt back in church!
I want to hear folks shouting like the biblical prophets at people who put their greed over the lives of their human family. I want to see folks feeling convicted (i.e. guilty) because they’ve helped to propagate white supremacy, which harms people in countless ways. I want men to feel the pang of guilt when they realize the ways they’ve contributed to misogyny in their lives. Then, I want all of us to do something about it. Shame festers and immobilizes, whereas guilt calls us to new ways of life and relationship. Honestly, that sounds a lot like the