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16 Cards in this Set
- Front
- Back
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Wrestling is intended to take place in the centre area of the circle (___m diameter). |
Wrestling is intended to take place in the centre area of the circle (6m diameter). |
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The bout begins ________________________________. |
The bout begins with the wrestlers standing facing each other at the centre circle. |
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The_________ will check hands for ___________ and __________________. |
Thereferee will check hands for jewellery and fingernail length. |
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The wrestlers will _______________ and then the referee will blow their whistle to start and stop the match. |
The wrestlers will shake handsand then the referee will blow their whistle to start and stop the match. |
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Explain the scoring system? |
The referee has arm bands with different colours. The different colours represent each ofthe two wrestlers. By holding up the arm with the colour assigned to a specific wrestler, thereferee can signal the score-keeper to award that wrestler points for actions taken on themat. Points are awarded for a variety of moves or actions by the wrestlers. The refereeuses his or her fingers to display the points awarded. |
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Explain the Boundaries? |
Wrestlers must wrestle inside the large ring, going outside of the ring resultsin a point being awarded to the opponent. |
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What is a Takedown with back not exposed to the mat? |
A Takedown is a move where one wrestler tries to put the other wrestler down on the mat.Taking an opponent to the mat when their back is not exposed to the mat is worth TwoPoints |
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What is a takedown with back exposed to the mat? |
if the opponent is taken down onto their back then 4 Points are awarded. |
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Tilting and exposing their opponents back so that their back is at an angle of less than 90 degrees to the mat is worth? |
Awrestler can also earn 2 points by Tilting and exposing their opponents back so that theirback is at an angle of less than 90 degrees to the mat. |
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What is a bout? |
A Bout consists of 2, 3 minute rounds or 2, 2 minute rounds depending on age level. |
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What is a high school bout? |
In highschool, matches are 2, 2 minute rounds. |
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How does a mach end |
Matches can end with either a fall (pinning the opponent’s shoulder blades on the matfor 1 second). a disqualification because of an injury to one of the wrestlers. technical superiority, 10 point difference. At the end of regular time the wrestler with the higher cumulative score over thetwo rounds wins the match. |
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What is the Balance and stance? |
Balance and stance - get low and wide - feet should be more than shoulder width apart- lower your centre of gravity to make it harder to lose yourbalance |
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Do/Don’t lunge or reach if it puts you at a disadvantage (off balance). |
Don't |
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Should you use the opponent’s arms, legs or head to your advantage in levering them onto theirback or down to the ground. |
yes |
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Name 6 wrestling moves? |
1. Bow and Arrow 2. Cross face 3. Half nelson 4. Cross ankles 5. Gaborie 6. Chicken Wing |
