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99 Cards in this Set

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  • Back
The quality of our health depends ultimately on ... (3 things)
1. the air we breathe
2. the water we drink
3. the land we grow our crops on
Your body needs _____ to carry out simple functions
oxygen
as the ______ increases, so does the need for _______
population, resources
______ _________ is water pollution that can happen if untreated animal/human wastes enter the water system
Biological pollution
T/F for people that drink from a private supply of water, tests should be done to check for safety
True
the most effective way to reduce the amount of waste is to ____
recycle
taking shorter showers, using fewer pans while cooking, and being sure the home is insulated can all _______ ________- at home
conserve engergy
No matter where you are you are always interacting with the ___
environment
water covers _ percent of the world
75%
T/F We do not need good clean soil to grow crops for a healthy food source
False
It is the creation of ___ that has the most immediate effect on health
wastes
too often, ____ consideration is given to the impact of wastes on human health
little
T/F Europe uses more resources than any other country
False
Freud developed a personality theory called the ________ which stated what?
The Psychoanalytic approach, it stated tathe very action emotion and thought is the result of subconscious wishes or fears
The social learning personality theory revolves around
reinforcement
A ____ is a very outgoing person
extrovert
how you behave in response to your environment
a learned behavior
a person who someone watches and imitates
a role model
T/F your gender does not play a very important role in your personality
False
In addition to food, shelter, and consistent care, infants need ____ and ___
love and affection
the state of being full-grown is known as
emotional maturity
______ _______ is often a stage of reflection of goals during adulthood
Middle Adulthood
in order to see if personality changes are necessary, a __ ____ can be done alone or by asking a close friend
self-examination
T/F Each person is born essentially good
True
Physical characteristics such as height and hair color are determined by
heredity
Children often have level sof intelligence that are similar to those of their ___
parents
Scientists study ___ ___ to determine the role of heredity in intellignece because of the same genetic make up
identical twins
you are not born with all of the triats that influence your ____
personality
the effect of gender on personality is largely due to the ___ of ___
expectations of society
you heart rate ____ ___ when you are angry
speeds up
____ is one of the deepest kinds of love two peole can share
marriage
___ is a form of displeasure when you feel and behave in an unfriendly way
hostility
you feel ___ when you believe you are in danger
fear
___ is when you push away painful thoughts or feelings from conscious thought.
repression
____ is seeing your own faults or feelings in other people, even when they do not have them
projection
____ allows people to see others as they want, but keeps them from seeing others as they really are
idealization
___ is the refusal to recognize reality
denial
often ___ is learned from watching others
violence
your ___ cann affect you physically, mentally, socially, and intellectually
emotions
T/F if you are aware of your emotions, you may have difficulty expressing yourself
false
all people have the ability to give ___ and the need to receive it
love
your ___ is your own learned response to a situation
anger
t/f when fearful it is not best to deny the emotion
true
___ can help you live according to your conscience
guilt
___ is your body's response to physical or mental demands or pressures
stress
negative use of stress
distress
a common physical sign of stress
a pounding heart
the first stage of the stress response stage
the alarm stage
in the ____ ____ of the stress response, you are unable to fight, flee, or resist
exhaustion stage
and example of ____ ____include an argument w/ your family, transportation problems, and the alarm clock not going off
daily hassles
concerns over ____ affect all groups of people, which can add to stress
money
an ____ is a hole or sore in the intestine just beyond the stomach or in the lining of the stomach
ulcer
____ ____ results in your heart rate, blood pressure, and cholesterol levels to increase
heart diseases
____ is drawing a broad conclusion from too little evidence
overgeneralization
____ can help people learn to recognize how stress affects their bodies and how to counteract those effects.
biofeedback
if you think that you cannot do something, you may exert less effort. this is know as ____ ____ ____
self-fulfilling prophecy
each time you ____ your body responds physically and psychologically
laugh
____ is related to negative and postitve things in life
stress
____ is an emotional sign of stress
irritability
____ ____ cause stress because they require a person to make a choice between multiple options
internal conflicts
T/F stressors change as you get older
true
t/f skin disorders, cold sore, acne, and hives have all been linked to stress.
true
the ____ ____ is strong, but stress can weaken it
immune system
in basketball ____ is one way to move the ball down court
dribbling
the national basketball league began in
1937
in basketball, how are points scored?
by making free throws and field goals
what is a field goal in BBall?
a shot made from anywhere on the court
what is a foul shot in BBall?
a shot made from the foul line
at the beginning of a regulation BBall game there are ____ players on each team
five
in team handball, the best way to move the ball down the court is by
passing
in team Handball, play begins with a
throw-off
____ ____ is an example of a common foul in team Hball
double dribble
person to person is a defensive strategy when playing ____ ____
team handball
team handball became an olympic sport for men/women in
1972/1976
T/F hittina an oppened is an example of a flagrant foul when playing Team Hball
true
Volleyball was originally called
minonette
in 1895 ____ ____ invented the game of volleyball
william g. morgan
T/F team rotation is not necessary in order to ensure that all players take turns playing the various positions on the court
False
Volleyball became a very import sport to the troops of
World war 1 and 2
in ____ the ymca held the 1st national volleyball champs
1922
in ____ 2 person beach volleyball became an olympic sport
1996
the second organized badminton club was founded in ____ in 1899
ireland
the original IBF included ____ national badminton organizations
9
T/F the game of badminton got its name from german soldiers
False, english
in badminton, a ____ is catching the shuttle on your racquet and then slinging it
carry
in badminton, a ____ is hitting the shuttle back and forth with an opponent
rally
a ____ must be delivered to the diagonal service court, done underhand, and done first from the right side of the court
service
in the first form of table tennis, ____ and ____ were the paddles and balls
cigar boxes and rounded corks
table tennis was first introed in ____
the 1880's
what move gave table tennis national spotlight?
forrest gump
T/F a player cannot lose a point in table tennis by strinking the ball out of sequence,failing to make a good serve, and by touchin the ball with the free hand
false
a match in table tennis consisting of a paired team competing against another paired team is
doubles
in table tennis if the score is ____ the team must win by ____
21, 2 points
the first game of indoor baseball was held in ____ in ____
chicago, 1887
there are ____ players on a softball team
9
in softball, games are ____ innings
seven
due to shorter distances between bases, players cannot ____ of his/her base until ball is pitched
lead
an example of a player getting out is, catching a batted ball on the fly, taggin player with ball before they touch base, and when a player...
gets 3 strikes at bat
a ____ in softball is making ____ in one coninuous play
double, two outs