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11 Cards in this Set

  • Front
  • Back
A
retinol
night vision
B1
thamine
Deficiency causes beriberi (numbness in hands and feet)
B2
riboflavin
B3
niacin
Deficiency causes Pellagra
B6
pyridoxine
B12
cobalamin
Deficiency causes Pernicious anemia
Folic Acid
Deficiency causes anemia
C
absorbic acid
Deficiency causes scurvy (bleeding gums)
D
calciferol
Deficiency in children: rickets (bowed legs) and in adults: osteomalacia (softened, deformed bones)
E
tocopherol
Protects cells for damage and degeneration
K
Proper clotting of the blood