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11 Cards in this Set
- Front
- Back
A
|
retinol
night vision |
|
B1
|
thamine
Deficiency causes beriberi (numbness in hands and feet) |
|
B2
|
riboflavin
|
|
B3
|
niacin
Deficiency causes Pellagra |
|
B6
|
pyridoxine
|
|
B12
|
cobalamin
Deficiency causes Pernicious anemia |
|
Folic Acid
|
Deficiency causes anemia
|
|
C
|
absorbic acid
Deficiency causes scurvy (bleeding gums) |
|
D
|
calciferol
Deficiency in children: rickets (bowed legs) and in adults: osteomalacia (softened, deformed bones) |
|
E
|
tocopherol
Protects cells for damage and degeneration |
|
K
|
Proper clotting of the blood
|