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8 Cards in this Set
- Front
- Back
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deltoid
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raises your arm when you know and answer and rotates it
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pectoralis major
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main mover for shoulder flexio. and adduction
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trapezius
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let's you shrug your shoulder or look upward
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latissimus dorsi
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adducts shoulder and causes extension of shoulder
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serratus anterior
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moves your scapula
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teres major,there's minor, infraspinatus
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between deltoid and trapezius; helps to rotate arm and I adduction
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rectus abdominis
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flexes your spine when you try to touch your toes; your six pack
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external oblique
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outermost muscles of abdomen ; fibersrun downward and medial (if one contracts , you cal flex laterally; if both contract you flex vertically)
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