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11 Cards in this Set
- Front
- Back
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What is Client Centered Therapy? Who came up with it?
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-Client is main focus
-Chairs are facing each other -Meet only 1-2 times at most a week, instead of 5 -One of the most widely used approaches in psychotherapy -Emphasizes unconditional postive regard -Carl Rogers |
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What is Unconditional Regard? Who came up with it?
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-Basic acceptance and support of a person regardless of what the person says or does (support of their real self)
-The therapist should regard the client in a positive way no matter what (no judgement) -No conditions of worth should be put on the client (ex. asking a athlete how their event was) -Environment needs to be safe for client -Goal is to be a fully functioning person -Carl Rogers |
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What is Reflective Listening?
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-When people would copy Rogers and say "I hear what you're saying
-Listen to what the person says, taking it in, think/reflect on it, and give them back the same words they said to you in an empathetic way |
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How do eating disorders start?
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Starts with wanting to improve your sense of self and wanting to lose weight
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What is disordered eating?
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-Eating a lot of...
-Carbs (bread, fruit, vegetables. etc.) -Protein (meat, cheese, fish, etc.) -Fat (butter, cheese, oil, etc.) -Excessive eating during holidays |
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What is the Adkin's Diet?
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-Eating no carbs
-Designed for overweight people to lose weight before Bypass surgery |
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What is Anorexia?
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-Self-imposed starvation
-"I'm going to starve myself" -Relentless pursuit of being thin -Less than 85 percent of normal body weight -Having denial that this is an issue -Have a massive fear of being fat -1-3 percent of population has it (95 percent are women) -Women don't have their period for three months in a row |
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What are the personality traits of Anorexia?
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-Perfectionism
-Obessive thoughts -Compulsive actions -Feel out of control -Incongruence -Anxiety |
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How do people with Anorexia die?
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-They die through heart attacks or burning of organs (organ failure)
-Their muscles become cannibalized after they have no more carbs to burn, making their heart weaker -10-20 percent of people with this disorder die |
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What is Bulimia?
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-Binging and purging
-Eat a lot -Out of control -Eat 2000-5000 calories a day |
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What is the Psychodynamic Approach?
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-Focuses on trying to get inside the person's head in order to make sense of their relationships, experiences, and how they view the world
-Sigmund Freud -Sees human functioning based upon the interactions of drives and functions within a person that is unconscious |
