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78 Cards in this Set

  • Front
  • Back
covert behavior
behavior that is not easily reported by an outside ovserver
overt behavior
easily observed
introspection
description of a person's thoughts, feelings, and perceptions, to understand conscious experience
structuralism
to identify and find relationships among the basic elements or "building blocks"
Wundt
functionalism
persistent disagreement among psychologists about how to view and interpret behavior and mental processes
James
Gesalt psychology
the perspective that conscious experience and perceptions are more than the sum of their parts
psychoanalytic theory
Sigmund Freud
levels of consciousness, structures of personality, defense mechanisms, and stages
conscious
thoughts and perceptions at any given moment
preconscious
larger than conscious and contains memories and events that aren't at current level of awareness
unconscious
level of awareness lies beneath the preconscious and conscious and contains memories, urges, and thoughts(anxiety/repressed)
id
unrestrained, unconscious part of personality that wants instant gratification of its instincts and impulses
pleasure principle
id is incapable of considering the consequences of achieving its goals
ego
operates at the mostly conscious level, except for its unconscious struggle with the id
delay gratification until socially appropriate
reality principle
realizes the consequences of behavior and tries to appease the id, while avoiding pain
superego
keep id in check, superego is concerned with morality, works at all levels of consciousness
defense mechanisms
supress anxiety and other unpleasant thoughts into the unconscious
repression
basic defense mechanism, involves pushing the feeling of anxiety into the unconscious
projection
exaggerating and attributing one's own negative feelings or impulses to another person
reaction form
repressing one's urges while exaggerating the opposite behavior
sublimation
directing frustrated desires into socially acceptable activities
identification
compensating for personal weakness by associating with a group or another person
regression
reverting to an earlier developmental stage or habit
displacement
redirecting an emotion from its target to a "safer" object
rationalization
attempting to justify one's unacceptable behavior with socially acceptable or logical excuses
psychosexual stages of development
pass through as infants and children
fixation
unresolved onflict caused by overindulgence or frustration during a psychosexual stage
Oedipus complex
the child develops erotic feelings toward the opposite sex parent and hostility toward the same sex parent
oral stage
pleasure is derived from stimulation of the mouth, such as thumbsucking and chewing on objects
anal stage
pleasure is derived from process of elimination (potty-training) and the anus
phallic stage
pleasure is centered around the genitals; development of Oedipus complex
latency stage
sexual urges are repressed, and child develops same-sex friendships
genital stage
focus of developmental is forming and maintaining loving, sexual relationships
neo-Freudians
believed that Freud placed too much emphasis on unconscious sexual and aggressive motivations for behavior, but they continued to develop theories of personality involving the unconscious
analytic psychology
Jung; focuses on 2 levels of unconscious: personal and collective
personal unconscious
each person's unique set of repressed memories-conscious that are now unaware
collective unconscious
thoughts, symbols, and memories that were never conscious(passed down from ancestors) shared by all cultures and has evolved through time
archetypes
passed from generation to generation much like biological traits; universal symbols that reappear in artwork
persona
shadow
anima/animus
mask to the outside world
darker side -creativity and buried aptitudes or desires
male/female soul images
individuation
integration of the unconscious and conscious or self-realization
uniting various opposites that comprise human personality
adlerian psychology
neo-Freudian
index of mental health is our feeling of connectedness within ourselves and the community
behaviorism
john watson, bf skinner
eliminate psychology the prior emphasis on subjective and unobservable feelings and thoughts (emphasized environmental determinations of behavior)
shaping
behavior closed is a desired response is rewarded, subject will gradually make the desired response
empiricism
the practice of acquiring knowledge through direct observation
social learning theory
our behavior is more than a response to the environmen; its also influenced by our observations of others; behaviors, reactions, and attitudes
emerges from reciprocal determinism- interaction between our cognition, behavior, and environment
observational learning
involves modeling someone else's behavior
encompasses:attention, retention, reproduction, motivation
cognitive perspective
Bandura
elements to predict and explain behavior--active component in the process, one that can change, evaluate, regulate, and construct
self-efficacy
self-confidence in one's ability to perform behaviors required to produce desired outcomes or manage prospective situations
context-specific, task-sensitive judgment of confidence
self-confidence
global assessment of self-worth
ABC theory
ellis
a=Activating event
b=irrational Belief
c=emotional Consequence
F on paper, believes failure, feels depressed
beck
distorted thinking patterns which lead to anxiety or depression
overgeneralization
coming to a general conclusion based ona single incident
polarized thinking
no middle ground. everything is good or bad, right or wrong.
personalization
everything done or said by others ia personal reaction to you
catastrophizing
the chronic what ifs? always expecting disaster
being right
being wrong is unthinkable. must always prove that you are right.
humanistic perspective
Rogers and maslow
in reaction against the rather fatalistic perspectives of the psychodynamic theorists and the mechanistic perspective of the behaviorists
phenomenological approach
humanism based
belief that to understand individuals, one must understand their unique, subjetive points of view
humanis includes
human nature is postive, and people have the potential for personal growth
free will and creativity are important
focus on present rather than past
each person is unique
person-centered theory
rogers
focuses on the way the individua, rather than external sources, defines self and reality
self-concept
the person's perceptions of self, whether or not they are accurate or shared by other
ideal self
traits the person would like to have or feels ought to have
incongruence
exists between the self-concept and ideal self
ideal self is different from the self-concept
unconditional positive regard
from significant others; consists of love and acceptance from others regardless of what the person says or does
conditional positive regard
others; love and acceptance is contingent on certain behaviors and feelings expressed
self-actualization
involves fulfillment of one's unique potential < 1% of people are self actualized
hierarchy of needs
types of needs that must be met
self-actualized individuals include
confortable with themselves and others
realistic and productive
establish deep, intimate relationships
non-conformist, but highly ethical
spontaneous and natural
maslows hierarchy of needs
physiological needs
safety
social
esteem
self
biological perspective
sheldon
ectomorph
endomorph
mesomorph
temperament
describes traits that may have a genetic component and personality characteristics of infants
tabula rasa
theory of personality (born with identical, clean slates) is wrong.
influence of genes is greater for some components
arousability hypothesis
individuals differ on their natural responsiveness to a wide variety of situations
evolutionary theory
buss/hogan
basic aspects of personality are the result of evolutionary biology and have endured because they are adaptive for survival and reproduction
trait perspective
dimensions
giantic 3-eysenck
the big five-mccrae and costa
the gigantic 3
extroversion-social, outgoing, lively
introversion-shy, reserved
neuroticism-emotional instability, nervous, moody, fretful
psychoticism-lack empathy and caring
the big five
neurtoicism
extroversion
openness-new things, creative, curious, intelligent
agreeableness-charitable, friendly
conscientiousness-reliable, hard worker
overriding paradigm
B=f(P+E+PE)
B=behavior
P=person
E=environment
PE=interaction
goals of psychology
describe-acts of biting, hitting, kicking
explain-punishment
predict-future
change- environment, intervention, counseling