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41 Cards in this Set

  • Front
  • Back
Actualize
To maintain and enhance life.
Angst
In existential philosophy, the anxiety that stems from doubts about the meaning and purpose of life (existential anxiety).
Anguish
Angst felt because choices, though inevitable, are never perfect.
Authentic Existence
Choosing to inspect one's life, with brutal honesty, and freely face the many uncomfortable questions concerning the meaning of your existence, your own morality, and what you will do with the free will afforded to you at this moment
Autotelic Activities
Activities that are enjoyable for their own sake.
Bad Faith
Leading the unexamined life; doing as you are told by society, convention, your peer group, political propaganda, religious dogma, and advertising.
Chronically Accessible Constructs
Particular constructs that individuals can most readily bring to mind.
Cognitive
Any mental activity related to thinking (conscious, unconscious, or both).
Conditions of Worth
Feeling that other people value you only if you are smart, successful, attractive, or good.
Construal
An individual's particular experience of the world or way of interpreting reality.
Constructive Alternativism
View that your personal reality does not simply exist apart from you; you construct it in your mind.
Core Virtues
Virtures encouraged by major religions and philosophies.
Despair
Angst felt when you acknowledge that many outcomes are beyond your control.
Eigenwelt
In Binswanger's phenomenological analysis, the experience of experience itself; the result of introspection.
Existentialism
The philosophical approach that focuses on conscious experience, free will, the meaning of life, and other basic questions of existence.
Flow
Occurs during an autotelic activity; it is characterized by tremendous concentration, total lack of distractibility, your thoughts concern only the activity at hand, you experience a slightly elevated mood, and time seems to pass very quickly.
Forlorn
Angst felt because you are alone with your existential choices.
Fully Functioning Person
An individual who can perceive the world accurately and without neurotic distortion, and can take responsibility for his or her own choices.
Hardiness
A lifestyle that embraces rather than avoids potential sources of stress.
Hierarchy of Needs
Organization of needs that characterize human motivation.
Humanistic Psychology
A basic approach (paradigm) based on the premise that to understand a person you must understand his or her unique view of reality.
Introspection
The task of observing one's own mental processes.
Mitwelt
In Binswanger's phenomenological analysis, social experience; feelings and thoughts about others and oneself in relation to them.
Nietzsche's Superman
The ideal person who seeks to triumph over the apparent meaninglessness of life by coming to see fundamental ideas in a way that provides the certainty and existential strength to face what must be faced.
Nihilism
Less severe, and more common kind of existential pathology, in which experience is dominated by anger, disgust, and cynicism.
Optimal Experience
Occurs when one makes the most out of his or her moment-to-moment experiences.
Optimistic Toughness
The existential courage to face your own mortality and the apparent meaninglessness of life, and to seek purpose for your existence nonetheless.
Personal Construct Theory
Theory of personality that emphasizes how one's cognitive or thinking system builds that experience out of one's own personal constructs.
Personal Constructs
Your unique set of ideas about the world.
Phenomenal Filed
The entire panorama of your conscious experience.
Phenomenology
A basic approach (paradigm) interested in conscious experience.
Positive Psychology Movement
A basic approach (paradigm) that focuses on the study of psychology with the expressed purpose of improving quality of life and preventing psychopathology.
Role Construct Repertory Test
Kelly's assessment instrument for personal constructs.
Self-Actualization (Maslow)
The desire for self-fulfillment that occurs after other, more basic needs are met; this tendency can be observed in two forms: a desire to become more of what one presently is, and/or to become everything that one is capable of becoming.
Self-Actualization (Rogers)
The ability to be free of conditions of worth so one can fulfill the natural phenomenon of personal development (defined as the process of you becoming more fully yourself).
Sociality Corollary
In Kelly's personal construct theory, the principle that to understand another person it is necessary to understand his or her unique view of reality.
Subjective Well-being
A sense of happiness and general well-being.
Thrown-ness
In Heidegger's existential analysis, the era, location, and situation into which a person happens to be born.
Umwelt
In Binswanger's phenomenological analysis, biological experience, the sensations a person feels of being a live animal.
Unconditional Positive Regard
Feeling of being loved and accepted by parents and significant others without regard for accomplishments.
Vegetativeness
The most severe kind of existential pathology in which a person feels that nothing has meaning and becomes listless and aimless.