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86 Cards in this Set

  • Front
  • Back
What does 'myo' mean?
Muscle
Name three types of muscle tissue.
Smooth, Cardiac and Skeletal.
Describe smooth muscle tissue and where you can find it.
Non-striated (w/o lines) and involuntary; lines blood vessels and respiratory tracks
Describe cardiac muscle tissue and where you can find it.
Striated and involuntary; found only in the heart wall.
Describe skeletal muscle tissue and where you can find it.
Striated and voluntary; moved the skeleton.
What % of the body's weight are the muscles.
40%
Name three functions of the muscles?
Movement, maintenance of posture (tone) and generation of heat
What is the body's last resort to generate heat?
Shivering
What happens to the body's frame and posture when you are given general anasthicia?
You lose it
Describe the two muscle tissue types involved in swallowing.
The beginning of the swallow is skeletal muscle tissue and the rest of the swallowing process is smooth muscle tissue.
What happens if muscle fibers gets damaged?
Muscle fibers do no regenerate but others can take over.
What do muscles do to create more bulk?
Creates more mitochondria.
What are the two components of the muscle belly?
A bundle of fascicles and epimysium, which is the connective tissue covering.
Describe the components of the fascicle.
A bundle of fibers covered by perimysium.
Describe the components of a fiber.
One muscle cell and endomysium covering.
What are the three types of connective tissue covering skeletal muscle?
Epimysium, perimysium and endomysium.
What is the area called where muscle cells meet bony attachments?
Musculotendinous junction
What is a tendon?
Extension of the connective tissue that attaches muscle to the bone.
Long distance running creates what kind of blood cells?
White
Red blood cells get generated by what kind of running workout?
Short distance running.
What is a muscle motor unit?
A single neuron annd the muscle fibers it stimulates
Where do the neurons get the information to react?
From the brain
How many individual skeletal muscles are there?
Over 600
Name two exceptions of skeletal muscles that are not connected to bone and where they are attached.
1. The facial muscles are attached to skin.
2. The muscles in teh abdominal wall are attached to other muscles.
What is a steady partial contraction of skeletal muscles called?
Muscle tone
What forms the innermost layer of the deep fascia?
Epimysium
1.What are nerve impulses traveling away from the central nervous system called?

2. What are the impulses traveling in the other direction called?
1.Motor impulses
2. Sensory impulses
A single neuron and all the muscle fibers it stimulates is called a?
Motor unit
Give an example of a small muscle motor unit's purpose?
Movement of the eye
Give an example of a large muscle motor unit's purpose?
Swining a tennis racquet
What is the space between muscular fiber cells called?
Synaptic cleft
What travels across a synaptic cleft for a muscle cell to move?
A neurotransmitter
What is a contracting sub-unit of skeletal muscle called?
A sarcomere
What is a motor end plate and what is its purpose?
A 'muscle receiving membrane' which receives the receptors after having attached a neurotransmitter.
1. What are the two kinds of protein contained in a muscle fiber thread?
2. What do they look line?
1.Actin and myosin
2.Actin is thin and light and myosin is thick and dark.
What effect does myosin and actin have on the appearance of a skeletal muscle?
Its striated look
What kinds of proteins does a sarcomere contain and in what shape?
Two bands; one of actin and one of myosin
What is ATP short for and what is it?
Adenosine triphospate - energy storing compound found in all cells
Each sarcomere becomes shorter but the individual filaments do not. True or false?
True - think of a shuffling a deck of cards
What are the two properties of a muscle cell needed for a response to a stimulus?
Excitability and contractility
What mineral is needed for actin and myosin to interact?
Calcium
What is produced when muscles work without oxygen and what is the result?
Lactic acid - muscular fatigue
What specific role does calcium have in muscle contraction?
It moves two proteins away from binding sites allowing myosin heads to attach to actin so cross bridges can form.
What are the two proteins covering binding sites that interact with calcium to help form cross bridges in muscle contraction?
Troponin and tropomyosin
What are the first three steps in Sliding Filament Mechanism?
1. Moror neron is stimulated, releasing neurotransmitter (ACh) into synaptic cleft at the neuromuscular junction.
2.ACh binds to motor end plate and produces Action Potential.
3.Athe action potential travels to the SR.
What are steps 4,5 and 6 in the Sliding Filament Mechanism?
4. The SR releases calcium into the cytoplasm
5.Calcium shifts troponin and tropomyasin so that binding sites on actin is exposed
6.Myosoin heads bind to actin so cross bridges are formed
What are the three final; steps of the Sliding Filament Mechanism?
7. Myosin heads pull actin filament together w/in sarcomere shortening cell
8.ATP is used to detach myosin heads and move them back to position for another power stroke
9.Muscle relaxes when stimulation ends and the calcium is pumped back into SR (sarcoplasmic reticulum).
1.What is another word for dynamic contractions?

2.What happens?
1.Isotonic contractions
2. Length of muscle changes and movement typically occurs
What types of dynamic muscle contractions are there?
Concentric and eccentric
What is an example of a concentric contraction?
Bending a knee, making a fist
What is an example of an eccentric contraction?
Lowering a pitcher of water onto the table.
What happens during Isometric contractions?
They are static contractions, length does not change, but tension increases and movement does not occur.
What is another way of saying ATP production with presence of oxygen?
Aerobic respiration
What is ATP production without oxygen present?
Anaerobic respiration
Give an example of efficiency or lack thereof for anaerobic respiration?
It uses of 10 times as much glucose to produce the same amount of ATP.
Give six examples of the effect of massage on muscles.
1.Enhances circulation - increases nutrition and development of muscles
2.Makes muscles more sensitive to nerve stimulation - more effective movements and coordination
3.Relaxes muscles
4.Improves range of motion - relaxes muscles and softens fascia which permits freer movements
5.Helps heat production
6.Helps bring muscles and surrounding tissue back into balance
What is another term for' a general sense that receives information of where we are in space'?
Proprioception
There are two types of proprioceptors that monitor position,posture and kinesthesia, what are they?
Muscle spindle cells and Golgi tendon organs.
Gie an example of muscle spindle cells in action?
Knee Patella reflex
1. Where are muscle spindle cells located?
2. Name three other characteristics of the muscle spindle cells.
1.In the muscle belly
2.Respond to rate and degree of stretch. If stretch threatens to tear the fibers a protective response is given of contraction. Related to stretching, working too deep too quickly - causes contraction reaction.
1. What is GTO?
2. Where is it located?
1.The Golgi Tendon Organ.
2. In the musclulotendinous junction
Name two characteristics of the Golgi Tendon Organ.
1. Responds to degree of tension on the tendons caused by the contraction of the muscle
2. If contraction threatens tearing the tendons it causes a protective reflex for teh muscle to let go/relax.
What does a 'stretch reflex' do?
Causes agonist to contract and antagonist to relax.
What does a 'tendon reflex' do?
Causes agonist to relax and antagonist to contract
What two components are in all muscles working together to protect them from injury?
Golgi tendon organs and muscle spindle cells.
What are the 5 'knows" in pathology decision making?
1. Know the condition
2.Know physiological effects of massage
3.Know effects of your technique
4.Know the client
5.Know yourself
What is 'atrophy'?
Muscle wasting due to decrease in cell size. Could be the effect of lack of use, aging or nerve supply.
How could massage help 'atrophy'?
Petrissage mimics muscle contractions.
What is 'hypertrophy'?
Increase in cell size from use.
What is Dupuytren Contracture?
Effect of massage?
Shrinking of the fascia of the hand.
Indicated, as long as there is feelign in the palm.
What are 4 contributing factors to spasms and cramps?
1.Nutrition
2.Ischemia (lack of blood flow)
3.Exercise-associated cramping
4.Splinting
Is massage indicated for cramps and spasms?
Yes, AFTER acute stage - with caution
1. What is splinting?
2. Effect of massage?
1. Muscles will spasm to help splint area in the healing process/prevent movement.
2. Contraindicated
What are two potential common splinting conditions to watch out for with massage?
Whip lash and herniated discs.
1.What are the three muscular dystrophy forms?

2. Populations?
1. Duchenne, Becker and Myotonic.
2. Boys for the first two, adult men in the third.
What is the most common reason for muscular dystrophy?
Lack of dystrophin killing muscle cell
What are effects of massage on muscular dystrophy?
Indicated if sensation is intact.
Syndrome involving chronic pain in muscles, tendons, ligaments. Frequently seen with chronic fatigue syndrome, irritable bowel syndrome, migraine, sleep disorders,
Fibromyalgia
Massage indications for fibromyalgia?
Can be safe and appropriate w/in tolerance of client
What three things should you watch for with fibromyalgia massage clients?
No Ice, no over treatment and don't treat tender points like pressure points.
What is the difference between spasms and cramps?
Spasms are low-grade long lasting contractions and cramps are short-lived acute contractions.
When would you test for creatine kinase in the blood?
If you suspect musclular dystrophy
1.Muscle inflammation with bone formation is called......?

2.What would be a more appropriate name?
1.Myositis Ossificans
2. Heterotopic ossification
Is massage indicated or contraindicated?
Locally contraindicated
What's a shin split?
Muscles of the lower leg are contained in 4 tight compartments, edema inside compartments create pain.
Massage indicated or contraindicated for shin splits?
Indicated if no acute inflammation.

Stress fractures and acute compartment syndrome require medical attention.