• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/60

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

60 Cards in this Set

  • Front
  • Back

3 Types of Muscle

Skeletal


Cardiac


Smooth

Cardiac muscle

Composes the bulk of the heart

Skeletal Muscle

Muscle masses that attach to bones & move them

Smooth muscle

Fibers are tapered at each end & have single nucleus

Smooth muscle also called

Nonstriated muscle


Involuntary


Visceral muscle

Cardiac muscle has unique dark bands called

Intercalated disks

Tendons

Anchor muscles firmly to bones


Made of sense fibrous Connective Tissue

Bursae

Small fluid filled sacs between tendons & bones beneath them

Synovial fluid

Line bursae

Tendon Sheaths

Facilitate movement


Enclose some tendons


Tube shaped also lined with synovial Membrane & moistened with synovial fluid

Two types of threadlike microfilaments

Thick myofilaments


Thin myofilaments

Thick Myofilaments

Formed from protein called Myosin

Thin Myofilaments

Composed mainly of protein called Actin

Sacromere

Basic functional or contractile unit of skeletal muscle

Myoglobin

Red oxygen storing pigment similar to hemoglobin


Found in muscle fibers

Functions of the Muscular System

Produce movement


Maintain body posture


Produce heat

How does Muscle move bones?

By pulling on them

Eccentric Contraction

Tension during muscle lengthening

Prime mover

The muscle that is mainly responsible for specific movement

Synergistic Muscles

Other muscles used to produce movement with prime mover

Antagonist Muscles

As prime movers and synergistic muscles at a joint contract antagonist muscles relax

Muscle tone maintains _______

Posture

Tonic Contraction

Also called muscle tone


We are able to maintain body posture due to continuous low strength muscle contraction called tonic contraction

Oxygen debt

Continued increased metabolism that must occur in a cell to remove excess lactic acid that accumulated during prolonged exercise

The oxygen debt mechanism is a good example of

Homeostasis at work

In order to contract and pull a bone to move it skeletal muscle must

First be stimulated by nerve impulses

Muscle fibers are stimulated by a nerve fiber called a

Motor neuron

Neuromuscular Junction (NMJ)

The point of contact between the nerve ending and the muscle fiber

Signal chemicals called _______ are released by motor neuron in response to nervous impulse

Neurotransmitters

Motor Unit

Single motor neuron with the muscle fibers it innervates

Threshold Stimulus

The minimal level of stimulation required to cause a fiber to contract

“All or None”

Threshold stimulus causes muscle to contract completely meaning they respond all or none

Types of skeletal muscle contraction

Twitch Contraction


Tetanic Contraction


Isotonic Contraction


Isometric Contraction

Twitch

Quick jerky response to stimulus

Tetanic Contraction

More sustained and steady response than a twitch


30 stimuli per second produce tetanic Contraction

Tetanus

Contraction

Isotonic Contraction

Muscle produces movement at a joint


Same tension changes length

Isometric Contraction

Muscle contracts NO movement results


Same length changing tension

Two types of Isotonic Contraction

Concentric


Eccentric

Concentric Contraction

Muscle shortens

Eccentric Contraction

Muscle lengthens but still provides work

The word isometric comes from

The Greek words meaning equal measure


In other words a muscles length during isometric Contraction is about equal

Disuse Atrophy

Skeletal muscles shrink in mass during prolonged inactivity

Hypertrophy

Increase in muscle size due to exercise

Strength Training

Involves contracting muscles against heavy resistance

Endurance Training

Often called aerobic training


Does not usually result in hypertrophy instead increases muscles ability to sustain moderate exercise over a long period

Angular Movements

Flexion


Extension

Flexion

Bending

Extension

Opposite of flexion


Makes angle between joints larger

Abduction

Moving away from midline

Adduction

Moving towards midline

Circular Movements

Rotation


Circumduction

Rotation

Movement around longitudinal axis

Circumduction

Moves a part so distal end moves in a circle

Hand positions due to rotation of forearm

Supination


Pronation

Ankle movements

Dorsiflexion


Plantar flexion


Inversion


Eversion

Deltoid Muscle

Thick rounded prominence over the shoulder and arm

Biceps Brachii

Two headed muscle that serves as a primary flexor of the forearm

Triceps Brachii

On the posterior (back) of arm


3 heads of origin

Pectoralis Major

Upper extremity attached to thorax by fan shaped muscle called