Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/20

Click to flip

20 Cards in this Set

  • Front
  • Back
Iliacus
Origin
Insertion
Action
O-from upper 2/3 of iliac fossa of ilium, internal lip of iliac crest

I-lesser trochanter of femur

A-Hip Flexion
Psoas Major
Origin
Insertion
Action
O-Anertior surfaces and lower borders of the transverse processes of L1-L5 and and discs of T12-L5

I-Lesser Trochanter

A-Hip Flexion
Pectineus
Origin
Insertion
Action
O-Pubis and pectineal surface of pubis

I-Pectineal line of femur

A-Hip flexion, adduction, external rotation
Rectus Femoris
Origin
Insertion
Action
O-Anterior inferior iliac spine

I-Base of Patella to form the more central portion of the quadraceps femoris tendon

A-Hip flexion, anterior pelvic rotation, knee extension
Sartorius
Origin
Insertion
Action
O-Anerior Superior iliac spine

I-Superior aspects of the medial surface of the tibial shaft near the tibial tuberosity

A-Hip flexion,abduction, anterior pelvic roation
Tensor Fascia Latae
Origin
Insertion
Action
O-Anterior superior iliac spine, outer lip of the anterior iliac crest and fascia lata

I-Iliotibial band

A-Hip Flexion, abduction, anterior pelvic rotation, internal rotation during hip flexion
Gluteus Maximus
Origin
Insertion
Action
O-Posterior aspect of the dorsal ilium posterior to posterior glutel linie, posterior superior iliac crest, posterior inferior aspect of sacrum and coccyx, and sacrotuberus ligament

I-Primarily in the fasica lata at the iliotibial band, also into the gluteal tuberosity on the posterior femoral surface

A-Hip extension, external rotation, UF-abduction, LF-adduction, posterior pelvic rotation
Biceps Femoris
Origin
Insertion
Action
O-From common tendon with semitendinosus from superior medial quadrant of the posterior portion of ischial tuberosity

I-Primarily on the fibular head, also on the lateral collateral ligament and lateral condyle of the of the tibia

A-Hip extension, external rotation of hip, posterior pelvic rotation
Semitendinosus
Origin
Insertion
Action
O-From common tenso with long head of biceps femoris from superior medial quadrant of the posterior portion of ischial tuberosity

I-Superior aspect of medial portion of tibial shaft

A-Hip extension, internal rotation, posterior pelvic rotation
Semimembranosus
Origin
Insertion
Action
O-Superior lateral quadrant of the ischial tuberosity

I-Posterior surface of the medial tibial condyle

A-Hip extension, internal rotation, posterior pelvic roatation
Gluteus Medius
Origin
Insertion
Action
O-Dorsal ilium inferior to iliac crest

I-Laterala and superior surfaces of greater trochanter

A-Hip Abduction, AF-internal rotation and hip flexion, PF-External rotation and hip extension
Gluteus Minimus
Origin
Insertion
Action
O-Dorsal ilium between inferior and anterior gluteal lines, also from edge of greater sciatic notch

I-anterior surface of greater trochanter

A-Hip abduction, flexion, internal roation during femur abduction
Adductor Longus
Origin
Insertion
Action
O-Anterior surface of body of pubis, just lateral to pubic symphysis

I-Middle thirs of linea aspera

A-Hip adduction, assists in hip flexion
Adductor Brevis
Origin
Insertion
Action
O-Anterior surface of inferior pubic ramus, inferior to origin of adductor longus

I-Pectineal line and superior part of medial lip of linea aspera

A-Hip adduction,some external rotation during adduction, assists in hip flexion
Adductor magnus
Origin
Insertion
Action
O-Inerior pubic ramus, ischial ramus, and inferolateral area of ischial tuberosity

I-Medial lip of linea aspera, medial supracondylar ridge, and adductor tubercle

A-Hip Addcution, some external rotation during adduction, extension of hip
Gracilis
Origin
Insertion
Action
O-Inferior margin of the pubic symphysis, inferior ramus of pubis, and adjacent ramus of ishium

I-Medial surface of tibial shaft, just posterior to sartoius

A-Hip Adduction, internal rotation, assists with flexion
Piriformis
Origin
Insertion
Action
O-Anterior surface of lateral process of sacrum and gluteal surface of ilium at margin of greater sciatic notch

I-Superior border of greater trochanter

A-Exernal rotation of the hip
Obturator Externus
Origin
Insertion
Action
O-Exernal surface of obturator membrane and anterior bony margins of obturator foramen

I-Posteromedial surface of greater trochanter of femur

A-External rotation
Quadratus Femoris
Origin
Insertion
Action
O-Lateral margin of obturator ring above ischial tuberosity

I-Intertrochanteric crest of proximal posterior femur

A-External rotation
Medial Rotators
Main-Gluteus minimus

Others
Tensor fascia latae
Semitendinosus
Semimembranosus
Gluteus medius