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9 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Nutrition |
The Study of how your body uses the nutrients in the food you consume |
Definition |
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Malnutrition |
Lack of proper proportions of nutrients over an extended period of time |
Definition |
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Macronutrients |
Carbohydrates, Proteins and Lipids |
Main Types |
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Carbohydrates |
Main source of Energy; Composed of only 3 Elements. Carbon, Hydrogen, and Oxygen. |
Function; Composition |
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Types of Carbohydrates |
Glucose (Dextrose), Sucrose, Ribose, Amylose, Amylopectin, Maltose, Galactose, Fructose, Lactose |
Sugars |
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Proteins |
Chemical Compounds found in body cells, made up of Amino Acids |
Made up of _____ _____ |
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Complete Proteins |
Contain All 9 Essential Amino Acids: Lysine, Phenylalanine, Methionine, Histidine, Threonine, Valine, Tryptophan, Isoleucine, & Leucine |
Supports Growth Maintains Body Tissue |
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Non-Essential Amino Acids |
Alanine, Arginine, Asparagine, Aspartic acid, Cysteine, Glutamine, Glutamic acid, Glycine, Proline, Serine & Tyrosine |
Total of 11 Non-Essential Amino Acids |
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Study Break! |
Coming soon! Carbohydrates; Complex, Simple, Saccharides, Sugars, Fibres, etc. Vitamins, Micronutrients, Minerals, etc. |
Started On: Monday October 28th 2019 Last Updated: Monday October 28th 2019 |
