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22 Cards in this Set

  • Front
  • Back
interpersonal conflict
expressed struggle that occurs when people cannot agree on a way to meet their needs and goals
interdependent
dependent on each other. one person's actions affect the other person
pseudo concflict
conflict triggered by a lack of understanding and miscommunication
-solved: supportiveness, listening, looking for non verbals
simple conflict
conflict that stems from different ideas, definitions, perceptions, or goals.

solved by: clarification, focusing on facts, generating many options, emphasize what you agree on
ego conflict
conflict in which the original issue ignored as partners attack each other's self esteem.

-solved by: focusing on issues, solving not winning, writing down arguments, using 'I" message.
expressive conflict
conflict that focuses on issues about the quality of the relationship and managing interpersonal tension and hostility.
instrumental conflict
conflict that centers on achieving a particular goal or task and less on relational issues
flaming
sending an overly negative online message that personally attacks another person.
1. prior conditions
2. frustration awareness
3. active conflict awarness
4. resolution stage
5. follow up stage
What are the stages of conflict? (5)
constructive conflict
conflict that helps build new insights and establishes new patterns in a relationship
destructive conflict
conflict that dismantles rather than strenghtens relationships
conflict style
consistent pattern or approach you use to manage disagreement with others. avoidance, accommodation, competition, compromise, collaboration
avoidance
conflict management style that involve backing off and trying to side-step conflict
demand-withdrawal aptter of conflict management
pattern in which one person makes a demand and the other person avoids conflict by changing the subject or walking away
accommodation
conflict management style that involves giving in to the demands of others
competition
conflict management style that stresses winning a conflict at the expense of the other person involved.
compromise
conflict management style that attempts to find the middle ground in a conflict
collaboration
conflict management style that uses other-oriented strategies to achieve a positive solution for all involved
gunny-sacking
dredging up old problems and issues from the past to use against your partner
I language
statements that use the word I to express how the speaker is feeling
BUT message
statement using the word but that may communicate that whatever you've said prior to BUT is not realy true. (try to limit it)
Define, analyze. determine goals, generate solutions, select the best solution
What are the five main steps of problem solving?