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43 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Adductors of the hip |
Adductor Magnus Adductor Longus Adductor brevis Pectineus Gracilis |
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Flexors of the hip |
Psoas major Iliacus Tensor fasciale latae |
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Extensors of the hip |
Gluteus Maximus Hamstring Bicep femoris |
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Abductors of the hip |
Gluteus max and minimus Tensor fasciae latae |
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Femur |
Longest bone in body Structural support of thigh |
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External Rotators of the hip |
Piriformis Quadratus femoris Obturator internus Obturator externus Gemellus superior Gemellus inferior |
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Acetabulum |
The illum, pubis and ischium meet at the acetabulum, which creates a socket for the head of the femur |
R |
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Ischail tuberosity |
Lower half of the ischial body is the ischial tuberosity |
J |
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Illiac crest |
The rounded edge of the superior border of the ilium |
K |
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Anterior superior illiac spine |
The most anterior point of the iliac crest |
K |
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Posterior superior illiac spine |
D |
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Anterior inferior illac spine |
N |
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Obturator foramen |
A protective passageway for nerves and blood vessels of the leg |
I |
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Pelvis and hip (label) |
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What 2 bones is the pelvis (pelvic girdle) formed of |
Two hip coxal bones |
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What is the three hip portions |
Ilium, pubis and ischium |
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TFL- tensor fasciae latae |
Originates at the illiac crest. Movement- flex, internally rotate and abduct |
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Where does the sternum connect to |
The vertebrae |
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Where is the sternum |
At the front of the body |
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What articular surfaces connect to the sternocostal joint |
Manubrim, body of sternum and xphiod process |
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How many ribs connect to the sternum |
7 pairs also known as true ribs |
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What joint is in the sternum |
Sternocostal |
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Trunk rotation muscles |
External and internal oblique, multifidi, rotatores |
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Trunk flexion |
External and internal oblique, transverse abdominus |
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Trunk extension |
Llicostas Longissimus Spinae Erector spinae group |
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Internal rotation |
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Posterior pelvic tilt |
Backward rotation of pelvis Flattens lumbar spine Increases thoracic flexion |
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Anterior pelvic tilt |
Forward rotation of pelvis Increases lumbar lordosis Increases ext of upper trunk |
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What plane is pelvic tilt |
Sagittal plane Pelvis tilts anterior and posterior |
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Pelvic rotation plane |
Transverse plane position Rotation of one side of pelvis |
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What plane obliquity in |
Frontal plane One side of pelvis is superior or inferior to other |
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Incontinence |
Result of pelvic floor weakness |
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Where is a proximal hip fracture |
Femoral neck Or intertrochanteric (between great and lesser than trochanter |
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THA meaning |
Total hip arthroplasty Replaces femoral head and acetabulum |
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Hemiarthroplasty |
Replaces femoral head |
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Hip precautions |
Hip rotation Adduction and flexion beyond a certain point |
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Weight shifting |
Shifting weight from one leg to another Helps positioning and movement of body |
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Bones of the lower leg |
Femur Tibia Patella Fibia Bones of the foot |
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Attachment sites for hip bones |
Posterior attachment at the sacrum Anterior attachment at the pubic symphysis |
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Where is the sacrum located |
Between 5th lumbar vertebrae and coccyx 5 sacral vertebrae |
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What does the sacroiliac joint do |
Stabiliszes pelvis under strain of opposing forces |
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What joint is the SI |
Synovial with very limited rotation |
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What movements does the hip joint do |
Flexion, extension, abduction, adduction, external and internal rotation |
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