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5 Cards in this Set

  • Front
  • Back
WHO
defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Wellness
a state of well being
Dimensions of wellness
physical, social, emotional, intellectual, spiritual, occupational, environmental
physical dimension
the ability to cary out daily tasks, to achieve fitness, to maintain adequate nutrition and proper body fat, to avoid abusing drugs and alcohol or using tobacco products, and generally to practice positive lifestyle habits.
social dimension
the ability to interact successfully with people and within the environment of which each person is a part, to develop and maintain intimacy with significant others, and to develop respect and tolerance for those with different opinions and beliefs.