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5 Cards in this Set
- Front
- Back
WHO
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defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
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Wellness
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a state of well being
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Dimensions of wellness
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physical, social, emotional, intellectual, spiritual, occupational, environmental
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physical dimension
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the ability to cary out daily tasks, to achieve fitness, to maintain adequate nutrition and proper body fat, to avoid abusing drugs and alcohol or using tobacco products, and generally to practice positive lifestyle habits.
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social dimension
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the ability to interact successfully with people and within the environment of which each person is a part, to develop and maintain intimacy with significant others, and to develop respect and tolerance for those with different opinions and beliefs.
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