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30 Cards in this Set

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  • Back
Stress can be a major factor in the cause of
A. hypertension
B. lung cancer
C. kidney disease
D. hearing loss
A. hypertension
True/False

Fatigue increases your activity level.
False
distress
negative stress
identification
modeling
Which of the following is NOT likely to influence the impact of stress?
A. gender
B. diet
C. income
D. sleep
A. gender
Making excuses for being home late is
A. denial
B. rationalization
C. projection
D. sublimation
B. rationalization
True/False

Headaches, fever, and sleep problems could be signs of chronic fatigue syndrome.
True
time management
ability to schedule activities well
repression
blocking thoughts
The endocrine and nervous systems
A. are less active in teens
B. affect energy levels
C. initiate stress responses
D. help you make decisions
C. initiate stress responses
Refusing to think about your problems is
A. projection
B. regression
C. identification
D. repression
D. repression
True/False

Changing unacceptable behaviors to acceptable behaviors is called compensation.
False
adrenal gland
secretes adrenaline
Adrenaline
A. is a controlled substance
B. is the emergency hormone
C. is secreted by the heart
D. is an over-the-counter medicine
B. is the emergency hormone
Reliving the past and wishing it were now is a sign of
A. denial
B. projection
C. regression
D. repression
C. regression
True/False

Daydreaming can give you a break from stress.
True
adrenaline
emergency hormone
According to a survey, which of the following is most stressful to teens?
A. parents' divorce
B. new home
C. quitting school
D. problems with acne or weight
A. parents' divorce
True/False

The nervous and endocrine systems initiate body responses to stress.
True
True/False

Making excuses is an example of rationalization.
True
pathological fatigue
caused by over work of body's disease-fighting defenses
Tiredness after jogging is
A. a sign of being out of shape
B. psychological fatigue
C. physical fatigue
D. pathological fatigue
c. physical fatigue
True/False

Perspiration decreases because of adrenaline.
False
True/False

Type A personalities are rushed and competitive.
True
psychological fatigue
brought on by mental reactions
Cold and the flu can be brought on by
A. physical fatigue
B. psychological fatigue
C. pathological fatigue
D. none of these
C. pathological fatigue
True/False

Reducing stress can reduce the chances of illness.
True
True/False

Psychosomatic illnesses involve both the body and mind.
True
Type A personality
competitive personality
Type B personality
more flexible personality