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51 Cards in this Set

  • Front
  • Back

Aging can bring a reduction in stages ____ and ____ during sleep, as well as _____ sleep

3, 4, REM

Aging can bring a reduction in what kind of sleep

slow wave deep sleep, as well as REM

Aging can bring an increase in what stage of sleep

stage 1

Aging can ___________ melatonin levels

decrease

Sleep deprivation can increase the risk of what diseases

diabetes and heart problems

____% of all adults suffer from insomnia. ____% of elderly


  • 10-20% all adults.
  • 40-50% of elderly.

Causes of insomnia

  • Depression
  • Anxiety, PTSD
  • Dementia
  • Parkinsonism

The most common sleep disorder

Obstructive sleep apnea (OSA)

Obstructive sleep apnea (OSA) is characterized by cessation/reduction in airflow for ______ sec

> 10 sec

Sleep apnea is characterized by a (increase)or(decrease) in dreaming

decrease

Causes of sleep apnea

  • Obesity
  • Family history
  • Gender (Men > Women)
  • Small airways (allergies/trauma/anatomy)
  • Smoking

Sleep apnea puts you at greater risk for what conditions

  • Dementia
  • Cardiovascular disease (stroke, MI, CHF)
  • Poor blood sugar contro

Women with OSA have a ____% higher rate of dementia

85

OSA

Obstructive sleep apnea

Treatment for sleep apnea

  • Identification first
  • Weight loss
  • Stop causative factors (smoking, meds, ETOH)
  • CPAP machines
  • Surgery

Repetitive movement of legs during sleep is a condition called


  • Restless Leg Syndrome
  • Periodic Limb Movement Disorder (PLMD)

What medications can exacerbate restless leg syndrome

  • Antidepressants
  • Antipsychotics
  • Alcohol
  • Muscle relaxants/sedatives

Supplements that may help restless leg syndrome

  • Iron
  • Magnesium
  • Folic acid/B-complex

Is poor sleep a normal part of aging?

No

T/F: it is the job of the nurse/doctors to judge the validity of reported pain

False

T/F: Pain is the cause of addiction in the elderly

False

____% of nursing home residents have pain. ____% of patients with advanced cancer.

  • 45-80%
  • 75%

What is the most common symptom associated with describing oneself as "ill"

pain

Acute pain lasts no longer than __ months

6

Chronic pain lasts longer than __ months

6

Treatment of pain in the elderly

  • Try non-pharmacologic first (heat, cold, relaxation, TENS)
  • Administer pain meds on a regular basis to maintain therapeutic levels (avoid prn drugs)(avoid demerol)
  • Monitor medications closely
  • For severe pain, consider patient-controlled analgesic pump

Exercise often should be attempted to treat ______

pain

Neuropathic pain

pain that arises due to injury or disease of the nervous system

Why are elders at risk for neuropathic pain

They have fewer inhibitory nerves, lower endorphin levels, and a slowed capacity to reverse processes that sensitize nerves

Common types of neuropathic pain

  • Diabetic neuropathy
  • Post-stroke pain
  • Post-herpetic neuralgia (shingles)

Post herpetic neuralgia is present in ____% of those over 70 years of age

>50%

Treatment for neuropathic pain

  • First work on underlying cause
  • Responds well to neuroleptic meds (antidepressants, anti-epileptics, gabapentin)
  • Treat with alternative stimulation (ice, heat, mild compression)

Onset of delirium

hours to days

Onset of depression

weeks to months

Onset of dementia

months to years

Most common cause of dementia

Alzheimer's

Causes of dementia

  • Alzheimer's
  • Vascular dementia (multi-infarct; MID)
  • Combination of AD and MID
  • Pick's, Parkinson's, AIDS, Lewy body dementia, alcohol/drug induced

Lewy-body dementia is commonly associated with what other condition

Parkinson's

Korsakoff syndrome

Chronic memory disorder caused by severe thiamine (B1) deficiency. Most commonly from alcohol abuse.

Alzheimer's is found in ___% of people over 65, and ___% of those over 85.

10, 50

There are how many people diagnosed with Alzheimer's in the US currently?

4 million

Which typically has diurnal fluctuations in its symptoms: delirium or dementia?

Delirium

Delirium is typically worse at _________

night

The rate of suicide among the elderly is ________ than the rate for the general public

greater

Among the elderly, who is at the greatest risk for suicide

elderly white men, especially over the age of 85. Men are over 7 times likelier to commit suicide than women in later life.

T/F: as people age, their rate of absorption changes

True

T/F: as people age, the extent that they absorb drugs changes

False

Some changes in digestion with aging

  • reduced salivary flow
  • increase gastric pH (less acidic)
  • decrease in small bowel surface area
  • decreased absorption
  • reduced gastric motility

As a person age, their serum albumin change _________

decrease

As a person ages, they need ________ drug dosages to achieve the same effect

lower

The most important part to decreasing polypharmacy is

discontinuing unnecessary drugs